Nando's

PERi-PERi Rub Smoky BBQ — Calories, Nutrition & Ingredients

25 g UPC 5039303000849 Groceries Updated 16 Oct 2026

PERi-PERi Rub Smoky BBQ
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
265per 100 g
Protein
4.2 gper 100 g
Carbs
52 gper 100 g
Fat
4.2 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, PERi-PERi Rub Smoky BBQ has 265 calories, 4.2 g protein and 4.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 42 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1111 kJ / 265 kcal
Fat 4.2 g
of which saturates 0.2 g
Carbohydrate 52 g
of which sugars 42 g
Fibre 8.0 g
Protein 4.2 g
Salt 25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

265 calories in 100 g
Protein4.2 g
Carbohydrates52 g
Sugars42 g
Added sugars37.5 g
Fibre8.0 g
Fat4.2 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium10000 mg
Calcium91.5 mg
Potassium616 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C16.8 mg
Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy PERi-PERi Rub Smoky BBQ

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Allspice, Anti-caking agent, Black pepper, Chili pepper, Citric acid, Coriander, Cumin, Dehydrated onion, Dried garlic, Maltodextrin, Parsley, Rapeseed oil, Red bell pepper, Silicon dioxide, Smoked paprika, Smoked salt, Sugar

Frequently asked questions

How many calories are in PERi-PERi Rub Smoky BBQ?

Per 100 g of PERi-PERi Rub Smoky BBQ there are 265 calories.

How much protein is in PERi-PERi Rub Smoky BBQ?

Per 100 g of PERi-PERi Rub Smoky BBQ there are 4.2 g protein.

How many carbohydrates are in PERi-PERi Rub Smoky BBQ?

Per 100 g of PERi-PERi Rub Smoky BBQ there are 52.0 g carbohydrates. Of which 42.0 g sugars.

How much sugar is in PERi-PERi Rub Smoky BBQ?

Per 100 g of PERi-PERi Rub Smoky BBQ there are 42.0 g sugars.

How much sodium (salt) is in PERi-PERi Rub Smoky BBQ?

Per 100 g of PERi-PERi Rub Smoky BBQ there are 10000.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in PERi-PERi Rub Smoky BBQ?

Per 100 g of PERi-PERi Rub Smoky BBQ there are 8.002 g fibre. Fibre is important for digestive health.

What are the main ingredients in PERi-PERi Rub Smoky BBQ?

The main ingredients in PERi-PERi Rub Smoky BBQ are: Acidity regulator, Allspice, Anti-caking agent, Black pepper, Chili pepper.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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