Cashew Clusters with almonds and pumpkin seeds — Calories, Nutrition & Ingredients
- Calories
- 572per 100 g
- Protein
- 17.9 gper 100 g
- Carbs
- 34.6 gper 100 g
- Fat
- 39.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 572 calories. Per 100 g: 572 calories, 17.9 g protein, 39.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 39.30 g per 100 g (red above 17.50 g)
- Saturates: 5.50 g per 100 g (red above 5 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2393 kJ / 572 kcal | 2393 kJ / 572 kcal (29%) |
| Fat | 39.3 g | 39.3 g (56%) |
| of which saturates | 5.5 g | 5.5 g (28%) |
| Carbohydrate | 34.6 g | 34.6 g (13%) |
| of which sugars | 19.3 g | 19.3 g (21%) |
| Protein | 17.9 g | 17.9 g (36%) |
| Salt | 0.85 g | 0.85 g (14%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cashew Clusters with almonds and pumpkin seeds
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Almond, Cane sugar, Cashew nuts, Honey, Pumpkin, Pumpkin seed, Rice syrup, Sea salt
Frequently asked questions
How many calories are in Cashew Clusters with almonds and pumpkin seeds?
Per 100 g of Cashew Clusters with almonds and pumpkin seeds there are 572 calories.
How much protein is in Cashew Clusters with almonds and pumpkin seeds?
Per 100 g of Cashew Clusters with almonds and pumpkin seeds there are 17.9 g protein.
How many carbohydrates are in Cashew Clusters with almonds and pumpkin seeds?
Per 100 g of Cashew Clusters with almonds and pumpkin seeds there are 34.6 g carbohydrates. Of which 19.3 g sugars.
How much sugar is in Cashew Clusters with almonds and pumpkin seeds?
Per 100 g of Cashew Clusters with almonds and pumpkin seeds there are 19.3 g sugars.
How much sodium (salt) is in Cashew Clusters with almonds and pumpkin seeds?
Per 100 g of Cashew Clusters with almonds and pumpkin seeds there are 338.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Cashew Clusters with almonds and pumpkin seeds?
The main ingredients in Cashew Clusters with almonds and pumpkin seeds are: Almond, Cane sugar, Cashew nuts, Honey, Pumpkin.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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