Moroccan style couscous — Calories, Nutrition & Ingredients
- Calories
- 136per 100 g
- Protein
- 4.9 gper 100 g
- Carbs
- 24.8 gper 100 g
- Fat
- 1.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 136 calories. Per 100 g: 136 calories, 4.9 g protein, 1.5 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 569 kJ / 136 kcal | 569 kJ / 136 kcal (7%) |
| Fat | 1.5 g | 1.5 g (2%) |
| of which saturates | 0.4 g | 0.4 g (2%) |
| Carbohydrate | 24.8 g | 24.8 g (10%) |
| of which sugars | 3.1 g | 3.1 g (3%) |
| Fibre | 1.8 g | 1.8 g |
| Protein | 4.9 g | 4.9 g (10%) |
| Salt | 0.71 g | 0.71 g (12%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Moroccan style couscous
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Waitrose & partners
Giant wholewheat couscous
−2.4 g sugars−0.2 g sat. fat−280 mg sodium
Ingredients
Barley, Coriander, Couscous, Cumin, Died Tomato, Dried apple, Durum Wheat Semilona, Flavouring, Garlic, Maltodextrin, Mint, Onion, Palm oil, Salt, Sugar, Sunflower, Sunflower seed, Tomato
Frequently asked questions
How many calories are in Moroccan style couscous?
Per 100 g of Moroccan style couscous there are 136 calories.
How much protein is in Moroccan style couscous?
Per 100 g of Moroccan style couscous there are 4.9 g protein.
How many carbohydrates are in Moroccan style couscous?
Per 100 g of Moroccan style couscous there are 24.8 g carbohydrates. Of which 3.1 g sugars.
How much sugar is in Moroccan style couscous?
Per 100 g of Moroccan style couscous there are 3.1 g sugars.
How much sodium (salt) is in Moroccan style couscous?
Per 100 g of Moroccan style couscous there are 284.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Moroccan style couscous?
Per 100 g of Moroccan style couscous there are 1.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Moroccan style couscous?
The main ingredients in Moroccan style couscous are: Barley, Coriander, Couscous, Cumin, Died Tomato.
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