Blooming good food

Hearty sweet potato & lentil curry — Calories, Nutrition & Ingredients

55g UPC 5050665046481 Manufacturer: Blooming good food co. Dried meals Updated 16 Oct 2026

Hearty sweet potato & lentil curry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
66per 100 g
Protein
2.2 gper 100 g
Carbs
11.2 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (295 g): 195 calories. Per 100 g: 66 calories, 2.2 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 295 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 276 kJ / 66 kcal 815 kJ / 195 kcal (10%)
Fat 0.7 g 2.1 g (3%)
of which saturates 0.6 g 1.8 g (9%)
Carbohydrate 11.2 g 33.0 g (13%)
of which sugars 4.6 g 13.6 g (15%)
Fibre 3 g 8.8 g
Protein 2.2 g 6.5 g (13%)
Salt 0.56 g 1.65 g (28%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

66 calories in 100 g
Protein2.2 g
Carbohydrates11.2 g
Sugars4.6 g
Fibre3 g
Fat0.7 g
Saturated fat0.6 g
Sodium224 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hearty sweet potato & lentil curry

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Ingredients

Black pepper, Carrot, Cayenne pepper, Coconut milk, Colour - color, Coriander, Cumin, Curcumin, Dried vegetables, Garlic, Ginger, Lentils, Maltodextrin, Natural flavouring, Potato, Pulse, Red onion, Salt, Spinach, Sugar, Sweet potato, Tomato, Turmeric

Allergens

May contain: Gluten

Frequently asked questions

How many calories are in Hearty sweet potato & lentil curry?

Per 100 g of Hearty sweet potato & lentil curry there are 66 calories.

How much protein is in Hearty sweet potato & lentil curry?

Per 100 g of Hearty sweet potato & lentil curry there are 2.2 g protein.

How many carbohydrates are in Hearty sweet potato & lentil curry?

Per 100 g of Hearty sweet potato & lentil curry there are 11.2 g carbohydrates. Of which 4.6 g sugars.

How much sugar is in Hearty sweet potato & lentil curry?

Per 100 g of Hearty sweet potato & lentil curry there are 4.6 g sugars.

How much sodium (salt) is in Hearty sweet potato & lentil curry?

Per 100 g of Hearty sweet potato & lentil curry there are 224.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hearty sweet potato & lentil curry?

Per 100 g of Hearty sweet potato & lentil curry there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Hearty sweet potato & lentil curry?

The main ingredients in Hearty sweet potato & lentil curry are: Black pepper, Carrot, Cayenne pepper, Coconut milk, Colour - color.

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Level of processing

4
Highly Processed
23 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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