Hearty sweet potato & lentil curry — Calories, Nutrition & Ingredients
- Calories
- 66per 100 g
- Protein
- 2.2 gper 100 g
- Carbs
- 11.2 gper 100 g
- Fat
- 0.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (295 g): 195 calories. Per 100 g: 66 calories, 2.2 g protein, 0.7 g fat.
Nutrition
Portion size: 295 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 276 kJ / 66 kcal | 815 kJ / 195 kcal (10%) |
| Fat | 0.7 g | 2.1 g (3%) |
| of which saturates | 0.6 g | 1.8 g (9%) |
| Carbohydrate | 11.2 g | 33.0 g (13%) |
| of which sugars | 4.6 g | 13.6 g (15%) |
| Fibre | 3 g | 8.8 g |
| Protein | 2.2 g | 6.5 g (13%) |
| Salt | 0.56 g | 1.65 g (28%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Hearty sweet potato & lentil curry
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Merchant Gourmet
Spiced Grain and Chestnuts with Wild Rice and Cranberries
−2.7 g sugars−0.6 g sat. fat−217 mg sodium
Ingredients
Black pepper, Carrot, Cayenne pepper, Coconut milk, Colour - color, Coriander, Cumin, Curcumin, Dried vegetables, Garlic, Ginger, Lentils, Maltodextrin, Natural flavouring, Potato, Pulse, Red onion, Salt, Spinach, Sugar, Sweet potato, Tomato, Turmeric
Allergens
May contain: Gluten
Frequently asked questions
How many calories are in Hearty sweet potato & lentil curry?
Per 100 g of Hearty sweet potato & lentil curry there are 66 calories.
How much protein is in Hearty sweet potato & lentil curry?
Per 100 g of Hearty sweet potato & lentil curry there are 2.2 g protein.
How many carbohydrates are in Hearty sweet potato & lentil curry?
Per 100 g of Hearty sweet potato & lentil curry there are 11.2 g carbohydrates. Of which 4.6 g sugars.
How much sugar is in Hearty sweet potato & lentil curry?
Per 100 g of Hearty sweet potato & lentil curry there are 4.6 g sugars.
How much sodium (salt) is in Hearty sweet potato & lentil curry?
Per 100 g of Hearty sweet potato & lentil curry there are 224.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Hearty sweet potato & lentil curry?
Per 100 g of Hearty sweet potato & lentil curry there are 3.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Hearty sweet potato & lentil curry?
The main ingredients in Hearty sweet potato & lentil curry are: Black pepper, Carrot, Cayenne pepper, Coconut milk, Colour - color.
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Related guides
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- Traffic-Light Food Labels Explained
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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