Alternatives to Gouda 48%

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

28 alternatives, ordered by sugars, lowest first

1. 1
   Asda Dutch Gouda +49 calories−1 g protein+1.5 g sat. fat
   401Calories 24Protein 33.8Fat 19.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Gouda +10 calories−1.7 g protein+2.7 g sat. fat
   362Calories 23.3Protein 29.9Fat 20.7Sat. fat 0Sugars Compare Alternatives
3. 3
   Sainsbury's Gouda +29 calories−0.9 g protein+3.2 g sat. fat
   381Calories 24.1Protein 31.2Fat 21.2Sat. fat 0Sugars Compare Alternatives
4. 4
   Gouda +74 calories−23 g protein−18 g sat. fat
   426Calories 2Protein 25.2Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Gouda +88 calories+3 g protein+7 g sat. fat
   440Calories 28Protein 36Fat 25Sat. fat 0Sugars Compare Alternatives
6. 6
   Morrisons Gouda 10 slices −6 calories−1.5 g protein+1 g sat. fat
   346Calories 23.5Protein 28Fat 19Sat. fat 0Sugars Compare Alternatives
7. 7
   Co-OP Gouda slices −2 calories−1.5 g protein+1 g sat. fat
   350Calories 23.5Protein 28Fat 19Sat. fat 0Sugars Compare Alternatives
8. 8
   Mlekovita Gouda Slices −18 calories−1 g sat. fat
   334Calories 25Protein 26Fat 17Sat. fat 0Sugars Compare Alternatives
9. 9
   Mlekovita Ser gouda −18 calories−1 g sat. fat
   334Calories 25Protein 26Fat 17Sat. fat 0Sugars Compare Alternatives
10. 10
    Mlekpol Ser Gouda w plastrach −5 calories+1 g protein−1 g sat. fat
    347Calories 26Protein 27Fat 17Sat. fat 0Sugars Compare Alternatives
11. 11
    Serenada Ser żółty gouda −2 calories+1 g protein
    350Calories 26Protein 27Fat 18Sat. fat 0Sugars Compare Alternatives
12. 12
    Asda Sliced Gouda Slices −5 calories−1 g protein+1 g sat. fat
    347Calories 24Protein 28Fat 19Sat. fat 0Sugars Compare Alternatives
13. 13
    Milbona Young Gouda +16 calories−2 g protein+3 g sat. fat
    368Calories 23Protein 30Fat 21Sat. fat 0Sugars Compare Alternatives
14. 14
    Aldi Extra mature gouda +83 calories+3.2 g protein+6.8 g sat. fat+0.1 g sugars
    435Calories 28.2Protein 35.7Fat 24.8Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Tesco Gouda +29 calories−0.9 g protein+3.2 g sat. fat+0.1 g sugars
    381Calories 24.1Protein 31.2Fat 21.2Sat. fat 0.1Sugars Compare Alternatives
16. 16
    M&S Gouda Traditional Cheese +8 calories−2.2 g protein+2.4 g sat. fat+0.1 g sugars
    360Calories 22.8Protein 29.9Fat 20.4Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Tesco Finest Mature Gouda +84 calories+3 g protein+6.3 g sat. fat+0.1 g sugars
    436Calories 28Protein 36Fat 24.3Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Leerdammer Original +19 calories+1 g protein+1 g sat. fat+0.1 g sugars
    371Calories 26Protein 28Fat 19Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Tesco Tesco Gouda Slices 250G −5 calories−1.1 g protein+1 g sat. fat+0.1 g sugars
    347Calories 23.9Protein 27.9Fat 19Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Aldi The deli Chorizo and gouda +21 calories−1.1 g protein−0.3 g sat. fat+0.5 g sugars
    373Calories 23.9Protein 29.9Fat 17.7Sat. fat 0.5Sugars Compare Alternatives
21. 21
    Emporium Dutch Gouda +13 calories−2 g protein+3 g sat. fat+0.5 g sugars
    365Calories 23Protein 30Fat 21Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Sainsbury's Gouda Slices −5 calories−1.1 g protein+1.4 g sat. fat+0.5 g sugars
    347Calories 23.9Protein 27.9Fat 19.4Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Sainsbury's Vintage Gouda +25 calories+0.3 g protein+2.3 g sat. fat+0.5 g sugars
    377Calories 25.3Protein 30.6Fat 20.3Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Lidl Vintage gouda +82 calories+2.1 g protein+4.7 g sat. fat+0.5 g sugars
    434Calories 27.1Protein 35.3Fat 22.7Sat. fat 0.5Sugars Compare Alternatives

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