Tesco

Breaded Chunky Cod Fillets — Calories, Nutrition & Ingredients

UPC 5051008512267 Breaded fish Updated 16 Oct 2026

Breaded Chunky Cod Fillets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
227per serving
Carbs
17.7 gper 100 g
Fat
7.3 gper 100 g

Where to buy

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Per serving (116 g): 227 calories. Per 100 g: 196 calories, 7.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Contains FishContains Gluten

Nutrition

Portion size: 116 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 820 kJ / 196 kcal 951 kJ / 227 kcal (11%)
Fat 7.3 g 8.5 g (12%)
of which saturates 0.6 g 0.7 g (3%)
Carbohydrate 17.7 g 20.5 g (8%)
of which sugars 0.7 g 0.8 g (1%)
Fibre 1.1 g 1.3 g
Protein — —
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Carbohydrates17.7 g
Sugars0.7 g
Fibre1.1 g
Fat7.3 g
Saturated fat0.6 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded Chunky Cod Fillets

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Ingredients

Calcium phosphates, Cereals containing gluten, Cod, Garlic, Glucose syrup, Milk proteins, Mustard, Onion, Palm oil, Pepper extract, Raising agent, Rapeseed oil, Rice flour, Salt, Sodium hydrogen carbonate, Sugar, Sunflower oil, Water, Wheat flour, Wheat starch, Yeast extract

Allergens

Contains: Fish, Gluten

Frequently asked questions

How many calories are in Breaded Chunky Cod Fillets?

Per 100 g of Breaded Chunky Cod Fillets there are 196 calories.

How many carbohydrates are in Breaded Chunky Cod Fillets?

Per 100 g of Breaded Chunky Cod Fillets there are 17.7 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Breaded Chunky Cod Fillets?

Per 100 g of Breaded Chunky Cod Fillets there are 0.7 g sugars.

How much fibre is in Breaded Chunky Cod Fillets?

Per 100 g of Breaded Chunky Cod Fillets there are 1.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Breaded Chunky Cod Fillets?

The main ingredients in Breaded Chunky Cod Fillets are: Calcium phosphates, Cereals containing gluten, Cod, Garlic, Glucose syrup.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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