Coleslaw — Calories, Nutrition & Ingredients
- Calories
- 142per 100 g
- Protein
- 1 gper 100 g
- Carbs
- 6.4 gper 100 g
- Fat
- 12 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 142 calories. Per 100 g: 142 calories, 1 g protein, 12 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 594 kJ / 142 kcal | 594 kJ / 142 kcal (7%) |
| Fat | 12 g | 12 g (17%) |
| of which saturates | 1.2 g | 1.2 g (6%) |
| Carbohydrate | 6.4 g | 6.4 g (2%) |
| of which sugars | 5.5 g | 5.5 g (6%) |
| Fibre | 1 g | 1 g |
| Protein | 1 g | 1 g (2%) |
| Salt | 0.32 g | 0.32 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Coleslaw
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Meadow Fresh
Yogurt coleslaw
−1.1 g sugars−0.4 g sat. fat−46 mg sodium -
Sainsbury’s
Colesaw salad
−0.8 g sugars−0.5 g sat. fat−39 calories
Ingredients
Antioxidant, Ascorbic acid, Carotene, Carrot, Citrus fibre, Colour - color, E440a, Egg White Powde, Emulsifier, Flavouring, Free range eggs, Guar gum, Mayonnaise, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mustard, Onion, Pasteurised Free Range Egg Yolk, Pectins, Potassium sorbate, Potato starch, Powdered egg white, Preservative, Rapeseed oil, Salt, Single cream, Spirit vinegar, Stabiliser, Sugar, Water, White cabbage, Xanthan gum
Allergens
Contains: Eggs, Milk
Frequently asked questions
How many calories are in Coleslaw?
Per 100 g of Coleslaw there are 142 calories.
How much protein is in Coleslaw?
Per 100 g of Coleslaw there are 1.0 g protein.
How many carbohydrates are in Coleslaw?
Per 100 g of Coleslaw there are 6.4 g carbohydrates. Of which 5.5 g sugars.
How much sugar is in Coleslaw?
Per 100 g of Coleslaw there are 5.5 g sugars.
How much sodium (salt) is in Coleslaw?
Per 100 g of Coleslaw there are 126.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Coleslaw?
Per 100 g of Coleslaw there are 1.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Coleslaw?
The main ingredients in Coleslaw are: Antioxidant, Ascorbic acid, Carotene, Carrot, Citrus fibre.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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