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CHOCO NUT PILLOWS — Calories, Nutrition & Ingredients

375 g UPC 5052910347954 Chocolate cereals Updated 16 Oct 2026

CHOCO NUT PILLOWS
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
433per 100 g
Protein
7.7 gper 100 g
Carbs
71.7 gper 100 g
Fat
13.7 gper 100 g

Where to buy

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Per serving (30 g): 130 calories. Per 100 g: 433 calories, 7.7 g protein, 13.7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 30 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1813 kJ / 433 kcal 544 kJ / 130 kcal (6%)
Fat 13.7 g 4.1 g (6%)
of which saturates 3 g 0.9 g (5%)
Carbohydrate 71.7 g 21.5 g (8%)
of which sugars 20.7 g 6.2 g (7%)
Fibre 4.3 g 1.3 g
Protein 7.7 g 2.3 g (5%)
Salt 0.46 g 0.14 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein7.7 g
Carbohydrates71.7 g
Sugars20.7 g
Added sugars1.0 g
Fibre4.3 g
Fat13.7 g
Saturated fat3 g
Sodium183 mg
Iron10.7 mg
Vitamin D4 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy CHOCO NUT PILLOWS

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Ascorbyl palmitate, Calcium carbonate, Chocolate, Citric acid, Cocoa paste, Corn, Dextrose, Emulsifier, Ergocalciferol, Fat reduced cocoa powder, Flavouring, Folic acid, Hazelnut, Hazelnut filling, Iron, Lecithins, Maltodextrin, Mono- and diglycerides of fatty acids, Nicotinic acid, Oat flour, Palm oil, Pantothenic acid, Rapeseed oil, Riboflavins, Rice flour, Salt, Sugar, Sunflower lecithin, Sunflower oil, Thiamin, Tocopherol-rich extract, Vitamin B12, Vitamin B6, Vitamin E, Wheat flour

Allergens

May contain: Milk, Nuts, Peanuts

Frequently asked questions

How many calories are in CHOCO NUT PILLOWS?

Per 100 g of CHOCO NUT PILLOWS there are 433 calories.

How much protein is in CHOCO NUT PILLOWS?

Per 100 g of CHOCO NUT PILLOWS there are 7.67 g protein.

How many carbohydrates are in CHOCO NUT PILLOWS?

Per 100 g of CHOCO NUT PILLOWS there are 71.667 g carbohydrates. Of which 20.7 g sugars.

How much sugar is in CHOCO NUT PILLOWS?

Per 100 g of CHOCO NUT PILLOWS there are 20.7 g sugars.

How much sodium (salt) is in CHOCO NUT PILLOWS?

Per 100 g of CHOCO NUT PILLOWS there are 183.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in CHOCO NUT PILLOWS?

Per 100 g of CHOCO NUT PILLOWS there are 4.33 g fibre. Fibre is important for digestive health.

What are the main ingredients in CHOCO NUT PILLOWS?

The main ingredients in CHOCO NUT PILLOWS are: Antioxidant, Ascorbyl palmitate, Calcium carbonate, Chocolate, Citric acid.

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Nutrition breakdown

Macronutrients

Types of fat

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