Wheat Crackers — Calories, Nutrition & Ingredients
- Calories
- 464per serving
- Protein
- 11.2 gper 100 g
- Carbs
- 60.2 gper 100 g
- Fat
- 18.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Wheat Crackers has 464 calories, 11.2 g protein and 18.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18.80 g per 100 g (red above 17.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1941 kJ / 464 kcal |
| Fat | 18.8 g |
| of which saturates | 1.7 g |
| Carbohydrate | 60.2 g |
| of which sugars | 6.4 g |
| Protein | 11.2 g |
| Salt | 1.30 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Wheat Crackers
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Ammonium hydrogen carbonate, Bran, Flavouring, Folic acid, Hydrolyzed wheat protein, Iron, Nicotinic acid, Raising agent, Riboflavins, Salt, Sodium hydrogen carbonate, Sugar, Sunflower oil, Thiamin, Wheat bran, Wheat flour, Wheat germ, Whey powder, Yeast extract
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Wheat Crackers?
Per 100 g of Wheat Crackers there are 464 calories.
How much protein is in Wheat Crackers?
Per 100 g of Wheat Crackers there are 11.2 g protein.
How many carbohydrates are in Wheat Crackers?
Per 100 g of Wheat Crackers there are 60.2 g carbohydrates. Of which 6.4 g sugars.
How much sugar is in Wheat Crackers?
Per 100 g of Wheat Crackers there are 6.4 g sugars.
How much sodium (salt) is in Wheat Crackers?
Per 100 g of Wheat Crackers there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in Wheat Crackers?
The main ingredients in Wheat Crackers are: Ammonium hydrogen carbonate, Bran, Flavouring, Folic acid, Hydrolyzed wheat protein.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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