Broad beans — Calories, Nutrition & Ingredients
- Calories
- 174per serving
- Protein
- 21.8 gper 100 g
- Carbs
- 45.5 gper 100 g
- Fat
- 16.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (40 g): 174 calories. Per 100 g: 436 calories, 21.8 g protein, 16.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 2.10 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 40 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1823 kJ / 436 kcal | 729 kJ / 174 kcal (9%) |
| Fat | 16.6 g | 6.6 g (9%) |
| of which saturates | 4.7 g | 1.9 g (9%) |
| Carbohydrate | 45.5 g | 18.2 g (7%) |
| of which sugars | 7 g | 2.8 g (3%) |
| Fibre | 8.5 g | 3.4 g |
| Protein | 21.8 g | 8.7 g (17%) |
| Salt | 2.10 g | 0.84 g (14%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Broad beans
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Alcohol, Broad bean, Modified corn starch, Palm oil, Salt, Soy sauce, Soya bean, Sugar, Water, Wheat flour
Allergens
Contains: Gluten, Soybeans
May contain: Nuts, Sesame seeds
Frequently asked questions
How many calories are in Broad beans?
Per 100 g of Broad beans there are 436 calories.
How much protein is in Broad beans?
Per 100 g of Broad beans there are 21.8 g protein.
How many carbohydrates are in Broad beans?
Per 100 g of Broad beans there are 45.5 g carbohydrates. Of which 7.0 g sugars.
How much sugar is in Broad beans?
Per 100 g of Broad beans there are 7.0 g sugars.
How much sodium (salt) is in Broad beans?
Per 100 g of Broad beans there are 840.232 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Broad beans?
Per 100 g of Broad beans there are 8.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in Broad beans?
The main ingredients in Broad beans are: Alcohol, Broad bean, Modified corn starch, Palm oil, Salt.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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