Tesco

Mini Flatbreads — Calories, Nutrition & Ingredients

295g UPC 5054402369673 Flatbreads Updated 16 Oct 2026

Mini Flatbreads
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
273per 100 g
Protein
10 gper 100 g
Carbs
39.3 gper 100 g
Fat
7.8 gper 100 g

Where to buy

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Per serving (74 g): 202 calories. Per 100 g: 273 calories, 10 g protein, 7.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains Milk

Nutrition

Portion size: 74 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1142 kJ / 273 kcal 845 kJ / 202 kcal (10%)
Fat 7.8 g 5.8 g (8%)
of which saturates 2.8 g 2.1 g (10%)
Carbohydrate 39.3 g 29.1 g (11%)
of which sugars 2.6 g 1.9 g (2%)
Fibre 2.8 g 2.1 g
Protein 10 g 7.4 g (15%)
Salt 1 g 0.74 g (12%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein10 g
Carbohydrates39.3 g
Sugars2.6 g
Added sugars0 g
Fibre2.8 g
Fat7.8 g
Saturated fat2.8 g
Sodium400 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mini Flatbreads

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Ingredients

Annatto, Annatto norbixin, Black pepper, Calcium carbonate, Colour - color, Concentrated lemon juice, Durum wheat semolina, Extra mature cheddar, Extra Virgin Typica Olive Oil, Flat Leaf Parsley, Garlic, Grape must, Iron, Malted wheat flour, Nicotinic acid, Red leicester, Red onion, Rose hip, Roselle flower, Salt, Thiamin, Water, Wheat fiber, White wine vinegar, Yeast

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Mini Flatbreads?

Per 100 g of Mini Flatbreads there are 273 calories.

How much protein is in Mini Flatbreads?

Per 100 g of Mini Flatbreads there are 10.0 g protein.

How many carbohydrates are in Mini Flatbreads?

Per 100 g of Mini Flatbreads there are 39.3 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in Mini Flatbreads?

Per 100 g of Mini Flatbreads there are 2.6 g sugars.

How much sodium (salt) is in Mini Flatbreads?

Per 100 g of Mini Flatbreads there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mini Flatbreads?

Per 100 g of Mini Flatbreads there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mini Flatbreads?

The main ingredients in Mini Flatbreads are: Annatto, Annatto norbixin, Black pepper, Calcium carbonate, Colour - color.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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