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Breaded chicken steaks — Calories, Nutrition & Ingredients

UPC 5054781258520 Breaded chicken Updated 16 Oct 2026

Breaded chicken steaks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
272per serving
Protein
17 gper 100 g
Carbs
12 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (117 g): 272 calories. Per 100 g: 233 calories, 17 g protein, 15 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 117 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 975 kJ / 233 kcal 1137 kJ / 272 kcal (14%)
Fat 15 g 17.5 g (25%)
of which saturates 2.4 g 2.8 g (14%)
Carbohydrate 12 g 14.0 g (5%)
of which sugars 0.6 g 0.7 g (1%)
Fibre 1.7 g 2.0 g
Protein 17 g 19.8 g (40%)
Salt 0.51 g 0.60 g (10%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

233 calories in 100 g
Protein17 g
Carbohydrates12 g
Sugars0.6 g
Added sugars0 g
Fibre1.7 g
Fat15 g
Saturated fat2.4 g
Sodium204 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Breaded chicken steaks

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Calcium carbonate, Cereals containing gluten, Chicken breast, Cider vinegar, Extra Virgin Olive, Flavouring, Fortified wheat flour, Garlic, Hydrogenated fat, Iron, Lemon powder, Nicotinic acid, Onion, Paprika, Pea fiber, Rapeseed oil, Sage, Salt, Spice extract, Spirit vinegar, Sugar, Sunflower oil, Thiamin, Thyme, Warning Contains Raw Chicken, Water, Wheat gluten, Wheat starch, White pepper, Yeast extract

Frequently asked questions

How many calories are in Breaded chicken steaks?

Per 100 g of Breaded chicken steaks there are 233 calories.

How much protein is in Breaded chicken steaks?

Per 100 g of Breaded chicken steaks there are 17.0 g protein.

How many carbohydrates are in Breaded chicken steaks?

Per 100 g of Breaded chicken steaks there are 12.0 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Breaded chicken steaks?

Per 100 g of Breaded chicken steaks there are 0.6 g sugars.

How much sodium (salt) is in Breaded chicken steaks?

Per 100 g of Breaded chicken steaks there are 204.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Breaded chicken steaks?

Per 100 g of Breaded chicken steaks there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Breaded chicken steaks?

The main ingredients in Breaded chicken steaks are: Calcium carbonate, Cereals containing gluten, Chicken breast, Cider vinegar, Extra Virgin Olive.

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Level of processing

5
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30 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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