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Baked Beans — Calories, Nutrition & Ingredients

210 g UPC 5054781339991 Baked beans in tomato sauce Updated 16 Oct 2026

Baked Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
91per 100 g
Protein
4.9 gper 100 g
Carbs
15 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Baked Beans has 91 calories, 4.9 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 381 kJ / 91 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 15 g
of which sugars 4.2 g
Fibre 4.6 g
Protein 4.9 g
Salt 0.47 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein4.9 g
Carbohydrates15 g
Sugars4.2 g
Added sugars2.1 g
Fibre4.6 g
Fat0.5 g
Saturated fat0.1 g
Sodium188 mg

Ingredient flags

Contains added sugars or syrups

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Baked Beans

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Flavouring, Modified corn starch, Onion, Paprika, Paprika extract, Salt, Sugar, Tomato, Water, White beans

Frequently asked questions

How many calories are in Baked Beans?

Per 100 g of Baked Beans there are 91 calories.

How much protein is in Baked Beans?

Per 100 g of Baked Beans there are 4.9 g protein.

How many carbohydrates are in Baked Beans?

Per 100 g of Baked Beans there are 15.0 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Baked Beans?

Per 100 g of Baked Beans there are 4.2 g sugars.

How much sodium (salt) is in Baked Beans?

Per 100 g of Baked Beans there are 188.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Baked Beans?

Per 100 g of Baked Beans there are 4.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Baked Beans?

The main ingredients in Baked Beans are: Flavouring, Modified corn starch, Onion, Paprika, Paprika extract.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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