Sea Salted Caramel & Milk Chocolate GRANOLA — Calories, Nutrition & Ingredients
- Calories
- 469per 100 g
- Protein
- 13 gper 100 g
- Carbs
- 51 gper 100 g
- Fat
- 22 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Sea Salted Caramel & Milk Chocolate GRANOLA has 469 calories, 13 g protein and 22 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 22 g per 100 g (red above 17.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1962 kJ / 469 kcal |
| Fat | 22 g |
| of which saturates | 2.7 g |
| Carbohydrate | 51 g |
| of which sugars | 14 g |
| Fibre | 7.3 g |
| Protein | 13 g |
| Salt | 0.53 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sea Salted Caramel & Milk Chocolate GRANOLA
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley flakes, Caramelised sugar syrup, Cocoa butter, Corn flour, Emulsifier, Flaked almonds, Flavouring, Full Fat Condensed Milk, Glucose-fructose syrup, Hazelnut, Lecithins, Milk, Milk Chocolate Curls, Molasses, Oat flakes, Potassium sorbate, Preservative, Pumpkin, Pumpkin seed, Rapeseed oil, Salted Caramel Granola, Sea salt, Skimmed milk powder, Soya lecithin, Spelt flakes, Sunflower, Sunflower seed, Unsalted butter, Water, Whole milk powder
Allergens
Contains: Gluten, Milk, Nuts, Soybeans
May contain: Nuts
Frequently asked questions
How many calories are in Sea Salted Caramel & Milk Chocolate GRANOLA?
Per 100 g of Sea Salted Caramel & Milk Chocolate GRANOLA there are 469 calories.
How much protein is in Sea Salted Caramel & Milk Chocolate GRANOLA?
Per 100 g of Sea Salted Caramel & Milk Chocolate GRANOLA there are 13.0 g protein.
How many carbohydrates are in Sea Salted Caramel & Milk Chocolate GRANOLA?
Per 100 g of Sea Salted Caramel & Milk Chocolate GRANOLA there are 51.0 g carbohydrates. Of which 14.0 g sugars.
How much sugar is in Sea Salted Caramel & Milk Chocolate GRANOLA?
Per 100 g of Sea Salted Caramel & Milk Chocolate GRANOLA there are 14.0 g sugars.
How much sodium (salt) is in Sea Salted Caramel & Milk Chocolate GRANOLA?
Per 100 g of Sea Salted Caramel & Milk Chocolate GRANOLA there are 212.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sea Salted Caramel & Milk Chocolate GRANOLA?
Per 100 g of Sea Salted Caramel & Milk Chocolate GRANOLA there are 7.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sea Salted Caramel & Milk Chocolate GRANOLA?
The main ingredients in Sea Salted Caramel & Milk Chocolate GRANOLA are: Barley flakes, Caramelised sugar syrup, Cocoa butter, Corn flour, Emulsifier.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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