Asda

Grated Cheddar Alternative — Calories, Nutrition & Ingredients

200g UPC 5054781763482 Shredded cheese substitutes Updated 16 Oct 2026

Grated Cheddar Alternative
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
285per 100 g
Protein
0.5 gper 100 g
Carbs
21 gper 100 g
Fat
21 gper 100 g

Where to buy

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (30 g): 86 calories. Per 100 g: 285 calories, 0.5 g protein, 21 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 21 g per 100 g (red above 17.50 g)
  • Saturates: 18 g per 100 g (red above 5 g)
  • Salt: 1.70 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1192 kJ / 285 kcal 358 kJ / 86 kcal (4%)
Fat 21 g 6.3 g (9%)
of which saturates 18 g 5.4 g (27%)
Carbohydrate 21 g 6.3 g (2%)
of which sugars 0 g 0 g (0%)
Fibre 5.1 g 1.5 g
Protein 0.5 g 0.1 g (0%)
Salt 1.70 g 0.51 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

285 calories in 100 g
Protein0.5 g
Carbohydrates21 g
Sugars0 g
Added sugars0 g
Fibre5.1 g
Fat21 g
Saturated fat18 g
Cholesterol0.0 mg
Sodium680 mg
Calcium150 mg
Potassium26.1 mg
Iron0.3 mg
Vitamin A0.0 mcg
Vitamin C0.0 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Grated Cheddar Alternative

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Calcium citrates, Carotene, Carrageenan, Coconut oil, Colour - color, Flavouring, Guar gum, Lactic acid, Modified corn starch, Modified potato starch, Oat, Oat fibre, Salt, Sodium lactate, Thickener, Water, Yeast extract

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Grated Cheddar Alternative?

Per 100 g of Grated Cheddar Alternative there are 285 calories.

How much protein is in Grated Cheddar Alternative?

Per 100 g of Grated Cheddar Alternative there are 0.5 g protein.

How many carbohydrates are in Grated Cheddar Alternative?

Per 100 g of Grated Cheddar Alternative there are 21.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grated Cheddar Alternative?

Per 100 g of Grated Cheddar Alternative there are 0.0 g sugars.

How much sodium (salt) is in Grated Cheddar Alternative?

Per 100 g of Grated Cheddar Alternative there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Grated Cheddar Alternative?

Per 100 g of Grated Cheddar Alternative there are 5.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Grated Cheddar Alternative?

The main ingredients in Grated Cheddar Alternative are: Acidity regulator, Calcium citrates, Carotene, Carrageenan, Coconut oil.

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Level of processing

4
Highly Processed
18 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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