Shredded cheese substitutes: Nutrition Facts and Calories
This category covers plant-based alternatives to shredded or grated cheese, designed to offer a similar texture and melting quality in cooking. Products may be based on ingredients such as coconut oil, starches, or nuts, and are often flavoured to mimic dairy cheese. The ingredient list typically shows the primary ingredients, such as water, oils, and starches, with flavourings and stabilisers also present. For consumers seeking to understand the nutritional content, the nutrition label provides information on energy, fat, saturated fat, carbohydrates, sugars, and salt per portion. Some products may also highlight their fibre content. The Eatwell Guide from the NHS suggests that fats, salt, and sugars should be consumed in moderation as part of a balanced diet. The ingredient list will show the order in which components are used, with those listed first being present in the largest amounts. All values are shown per 100 g so products can be compared.
10 products · values per 100 g
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