Alternatives to Gouda Slices

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

28 alternatives, ordered by sugars, lowest first

1. 1
   Asda Dutch Gouda +54 calories+0.1 g protein+0.1 g sat. fat−0.5 g sugars
   401Calories 24Protein 33.8Fat 19.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Gouda +93 calories+4.1 g protein+5.6 g sat. fat−0.5 g sugars
   440Calories 28Protein 36Fat 25Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco Gouda +15 calories−0.6 g protein+1.3 g sat. fat−0.5 g sugars
   362Calories 23.3Protein 29.9Fat 20.7Sat. fat 0Sugars Compare Alternatives
4. 4
   Gouda +79 calories−21.9 g protein−19.4 g sat. fat−0.5 g sugars
   426Calories 2Protein 25.2Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Sainsbury's Gouda +34 calories+0.2 g protein+1.8 g sat. fat−0.5 g sugars
   381Calories 24.1Protein 31.2Fat 21.2Sat. fat 0Sugars Compare Alternatives
6. 6
   Morrisons Gouda 10 slices −1 calories−0.4 g protein−0.4 g sat. fat−0.5 g sugars
   346Calories 23.5Protein 28Fat 19Sat. fat 0Sugars Compare Alternatives
7. 7
   Tesco Gouda 48% +5 calories+1.1 g protein−1.4 g sat. fat−0.5 g sugars
   352Calories 25Protein 28Fat 18Sat. fat 0Sugars Compare Alternatives
8. 8
   Co-OP Gouda slices +3 calories−0.4 g protein−0.4 g sat. fat−0.5 g sugars
   350Calories 23.5Protein 28Fat 19Sat. fat 0Sugars Compare Alternatives
9. 9
   Mlekovita Gouda Slices −13 calories+1.1 g protein−2.4 g sat. fat−0.5 g sugars
   334Calories 25Protein 26Fat 17Sat. fat 0Sugars Compare Alternatives
10. 10
    Mlekovita Ser gouda −13 calories+1.1 g protein−2.4 g sat. fat−0.5 g sugars
    334Calories 25Protein 26Fat 17Sat. fat 0Sugars Compare Alternatives
11. 11
    Mlekpol Ser Gouda w plastrach +2.1 g protein−2.4 g sat. fat−0.5 g sugars
    347Calories 26Protein 27Fat 17Sat. fat 0Sugars Compare Alternatives
12. 12
    Serenada Ser żółty gouda +3 calories+2.1 g protein−1.4 g sat. fat−0.5 g sugars
    350Calories 26Protein 27Fat 18Sat. fat 0Sugars Compare Alternatives
13. 13
    Asda Sliced Gouda Slices +0.1 g protein−0.4 g sat. fat−0.5 g sugars
    347Calories 24Protein 28Fat 19Sat. fat 0Sugars Compare Alternatives
14. 14
    Milbona Young Gouda +21 calories−0.9 g protein+1.6 g sat. fat−0.5 g sugars
    368Calories 23Protein 30Fat 21Sat. fat 0Sugars Compare Alternatives
15. 15
    Aldi Extra mature gouda +88 calories+4.3 g protein+5.4 g sat. fat−0.4 g sugars
    435Calories 28.2Protein 35.7Fat 24.8Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Tesco Gouda +34 calories+0.2 g protein+1.8 g sat. fat−0.4 g sugars
    381Calories 24.1Protein 31.2Fat 21.2Sat. fat 0.1Sugars Compare Alternatives
17. 17
    M&S Gouda Traditional Cheese +13 calories−1.1 g protein+1 g sat. fat−0.4 g sugars
    360Calories 22.8Protein 29.9Fat 20.4Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Tesco Finest Mature Gouda +89 calories+4.1 g protein+4.9 g sat. fat−0.4 g sugars
    436Calories 28Protein 36Fat 24.3Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Leerdammer Original +24 calories+2.1 g protein−0.4 g sat. fat−0.4 g sugars
    371Calories 26Protein 28Fat 19Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Tesco Tesco Gouda Slices 250G −0.4 g sat. fat−0.4 g sugars
    347Calories 23.9Protein 27.9Fat 19Sat. fat 0.1Sugars Compare Alternatives
21. 21
    Aldi The deli Chorizo and gouda +26 calories−1.7 g sat. fat
    373Calories 23.9Protein 29.9Fat 17.7Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Emporium Dutch Gouda +18 calories−0.9 g protein+1.6 g sat. fat
    365Calories 23Protein 30Fat 21Sat. fat 0.5Sugars Compare Alternatives
23. 23
    Sainsbury's Vintage Gouda +30 calories+1.4 g protein+0.9 g sat. fat
    377Calories 25.3Protein 30.6Fat 20.3Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Lidl Vintage gouda +87 calories+3.2 g protein+3.3 g sat. fat
    434Calories 27.1Protein 35.3Fat 22.7Sat. fat 0.5Sugars Compare Alternatives

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