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Marmite nuts — Calories, Nutrition & Ingredients

52 g UPC 5055958705106 Snacks Updated 16 Oct 2026

Marmite nuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
442per serving
Protein
16 gper 100 g
Carbs
50 gper 100 g
Fat
17 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Marmite nuts has 442 calories, 16 g protein and 17 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1849 kJ / 442 kcal
Fat 17 g
of which saturates 1.8 g
Carbohydrate 50 g
of which sugars 1 g
Fibre 13 g
Protein 16 g
Salt 1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

442 calories in 100 g
Protein16 g
Carbohydrates50 g
Sugars1 g
Added sugars0 g
Fibre13 g
Fat17 g
Saturated fat1.8 g
Sodium600 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Marmite nuts

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acid, Broad bean, Calcium Rate, Carob bean, Citric acid, Contain Hard Corn, Corn, Folic Acid Marmite Corn Hoops, Garlic, Herb extract, Lactic acid, Maltodextrin, Marmite Flavouring, Marmite Mini Broad Beans, Molasses Powder, Natural flavouring, Nicotinic acid, Onion, Packaged May, Rapeseed oil, Rapeseed Oil Marmite Corn, Riboflavins, Rice flour, Salt, Spice, Sunflower oil, Thiamin, Vitamin B Blend, Vitamin B12, Yeast extract powder

Allergens

May contain: Eggs, Milk, Nuts, Peanuts, Soybeans

Frequently asked questions

How many calories are in Marmite nuts?

Per 100 g of Marmite nuts there are 442 calories.

How much protein is in Marmite nuts?

Per 100 g of Marmite nuts there are 16.0 g protein.

How many carbohydrates are in Marmite nuts?

Per 100 g of Marmite nuts there are 50.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Marmite nuts?

Per 100 g of Marmite nuts there are 1.0 g sugars.

How much sodium (salt) is in Marmite nuts?

Per 100 g of Marmite nuts there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Marmite nuts?

Per 100 g of Marmite nuts there are 13.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Marmite nuts?

The main ingredients in Marmite nuts are: Acid, Broad bean, Calcium Rate, Carob bean, Citric acid.

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Level of processing

5
Ultra-Processed
30 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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