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Sticky Toffee Oat Boosts — Calories, Nutrition & Ingredients

4 x 30 g UPC 5055958706561 Cereal bars Updated 16 Oct 2026

Sticky Toffee Oat Boosts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
407per 100 g
Protein
6.5 gper 100 g
Carbs
44 gper 100 g
Fat
19 gper 100 g

Where to buy

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Per serving (30 g): 122 calories. Per 100 g: 407 calories, 6.5 g protein, 19 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: low Contains GlutenContains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 19 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Per 100 gPer portion (%RI*)
Energy 1701 kJ / 407 kcal 510 kJ / 122 kcal (6%)
Fat 19 g 5.7 g (8%)
of which saturates 3 g 0.9 g (5%)
Carbohydrate 44 g 13.2 g (5%)
of which sugars 13 g 3.9 g (4%)
Fibre 16 g 4.8 g
Protein 6.5 g 1.9 g (4%)
Salt 0.22 g 0.07 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein6.5 g
Carbohydrates44 g
Sugars13 g
Added sugars15.0 g
Fibre16 g
Fat19 g
Saturated fat3 g
Sodium88 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains milk Contains peanut Contains soy Contains sesame

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sticky Toffee Oat Boosts

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cereals containing gluten, Chicory fibre, Citrus fibre, Date, Demerara sugar, Emulsifier, Glycerol, Golden Syrup, Humectant, Lecithin, Modified starch, Molasses, Natural vanilla flavouring, Oat, Palm fat, Palm oil, Rapeseed oil, Rice flour, Sea salt, Soya flour, Soya lecithin, Stabiliser, Vegetable oil, Www Rspo Org, Xanthan gum

Allergens

Contains: Gluten, Soybeans

May contain: Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds

Frequently asked questions

How many calories are in Sticky Toffee Oat Boosts?

Per 100 g of Sticky Toffee Oat Boosts there are 407 calories.

How much protein is in Sticky Toffee Oat Boosts?

Per 100 g of Sticky Toffee Oat Boosts there are 6.5 g protein.

How many carbohydrates are in Sticky Toffee Oat Boosts?

Per 100 g of Sticky Toffee Oat Boosts there are 44.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Sticky Toffee Oat Boosts?

Per 100 g of Sticky Toffee Oat Boosts there are 13.0 g sugars.

How much sodium (salt) is in Sticky Toffee Oat Boosts?

Per 100 g of Sticky Toffee Oat Boosts there are 88.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Sticky Toffee Oat Boosts?

Per 100 g of Sticky Toffee Oat Boosts there are 16.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Sticky Toffee Oat Boosts?

The main ingredients in Sticky Toffee Oat Boosts are: Cereals containing gluten, Chicory fibre, Citrus fibre, Date, Demerara sugar.

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Level of processing

4
Highly Processed
25 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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