Sainsbury's

Fruit Loaf — Calories, Nutrition & Ingredients

UPC 1260809 Breads Updated 16 Oct 2026

Fruit Loaf
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
101per serving
Protein
8 gper 100 g
Carbs
54 gper 100 g
Fat
3.7 gper 100 g

Where to buy

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Per serving (35 g): 101 calories. Per 100 g: 289 calories, 8 g protein, 3.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 35 g

Per 100 gPer portion (%RI*)
Energy 1207 kJ / 289 kcal 423 kJ / 101 kcal (5%)
Fat 3.7 g 1.3 g (2%)
of which saturates 0.9 g 0.3 g (1%)
Carbohydrate 54 g 18.9 g (7%)
of which sugars 19.1 g 6.7 g (7%)
Fibre 3.4 g 1.2 g
Protein 8 g 2.8 g (6%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

289 calories in 100 g
Protein8 g
Carbohydrates54 g
Sugars19.1 g
Added sugars0.1 g
Fibre3.4 g
Fat3.7 g
Saturated fat0.9 g
Sodium0.4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fruit Loaf

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Ingredients

Allorau Advice, Ascorbic acid, Calcium carbonate, Corn starch, Dextrose, Emulsifier, Flour treatment agent, Fortified british wheat flour, Invert Suqar Syrup, Iron, Lemon peel, Mixed fruit, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Orange, Palm oil, Raisin, Rapeseed oil, Salt, Soya flour, Sultana, Thiamin, Water, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Fruit Loaf?

Per 100 g of Fruit Loaf there are 289 calories.

How much protein is in Fruit Loaf?

Per 100 g of Fruit Loaf there are 8.0 g protein.

How many carbohydrates are in Fruit Loaf?

Per 100 g of Fruit Loaf there are 54.0 g carbohydrates. Of which 19.143 g sugars.

How much sugar is in Fruit Loaf?

Per 100 g of Fruit Loaf there are 19.143 g sugars.

How much sodium (salt) is in Fruit Loaf?

Per 100 g of Fruit Loaf there are 0.429 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fruit Loaf?

Per 100 g of Fruit Loaf there are 3.429 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fruit Loaf?

The main ingredients in Fruit Loaf are: Allorau Advice, Ascorbic acid, Calcium carbonate, Corn starch, Dextrose.

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Level of processing

5
Ultra-Processed
26 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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