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4 slice corned beef — Calories, Nutrition & Ingredients

125g UPC 5057172483747 Corned beef Updated 16 Oct 2026

4 slice corned beef
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
203per 100 g
Protein
27 gper 100 g
Carbs
1.6 gper 100 g
Fat
9.8 gper 100 g

Where to buy

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Per serving (100 g): 203 calories. Per 100 g: 203 calories, 27 g protein, 9.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS Contains Beef

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.60 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 849 kJ / 203 kcal 849 kJ / 203 kcal (10%)
Fat 9.8 g 9.8 g (14%)
of which saturates 4.8 g 4.8 g (24%)
Carbohydrate 1.6 g 1.6 g (1%)
of which sugars 0.9 g 0.9 g (1%)
Fibre 0.6 g 0.6 g
Protein 27 g 27 g (54%)
Salt 1.60 g 1.60 g (27%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g
Protein27 g
Carbohydrates1.6 g
Sugars0.9 g
Added sugars0.5 g
Fibre0.6 g
Fat9.8 g
Saturated fat4.8 g
Sodium640 mg

Ingredient flags

Contains added sugars or syrups Contains sodium nitrite / nitrate

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 4 slice corned beef

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Beef, Preservative, Salt, Sodium nitrite, Sugar

Allergens

Contains: Beef

Frequently asked questions

How many calories are in 4 slice corned beef?

Per 100 g of 4 slice corned beef there are 203 calories.

How much protein is in 4 slice corned beef?

Per 100 g of 4 slice corned beef there are 27.0 g protein.

How many carbohydrates are in 4 slice corned beef?

Per 100 g of 4 slice corned beef there are 1.6 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in 4 slice corned beef?

Per 100 g of 4 slice corned beef there are 0.9 g sugars.

How much sodium (salt) is in 4 slice corned beef?

Per 100 g of 4 slice corned beef there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 4 slice corned beef?

Per 100 g of 4 slice corned beef there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in 4 slice corned beef?

The main ingredients in 4 slice corned beef are: Beef, Preservative, Salt, Sodium nitrite, Sugar.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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