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Smug Oat & Dairy butter — Calories, Nutrition & Ingredients

200 g UPC 5057624972119 Butter and margarine mix Updated 16 Oct 2026

Smug Oat & Dairy butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
688per 100 g
Protein
0.5 gper 100 g
Carbs
2 gper 100 g
Fat
75 gper 100 g

Where to buy

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Per 100 g, Smug Oat & Dairy butter has 688 calories, 0.5 g protein and 75 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 75 g per 100 g (red above 17.50 g)
  • Saturates: 36.60 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 2879 kJ / 688 kcal
Fat 75 g
of which saturates 36.6 g
Carbohydrate 2 g
of which sugars 0.5 g
Protein 0.5 g
Salt —

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

688 calories in 100 g
Protein0.5 g
Carbohydrates2 g
Sugars0.5 g
Added sugars0 g
Fat75 g
Saturated fat36.6 g

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smug Oat & Dairy butter

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Butter, Eava Bean Protein, Oat Drink, Oat flour, Rapeseed oil, Salt, Vitamin B12, Vitamin D, Vitamin E, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Smug Oat & Dairy butter?

Per 100 g of Smug Oat & Dairy butter there are 688 calories.

How much protein is in Smug Oat & Dairy butter?

Per 100 g of Smug Oat & Dairy butter there are 0.5 g protein.

How many carbohydrates are in Smug Oat & Dairy butter?

Per 100 g of Smug Oat & Dairy butter there are 2.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Smug Oat & Dairy butter?

Per 100 g of Smug Oat & Dairy butter there are 0.5 g sugars.

What are the main ingredients in Smug Oat & Dairy butter?

The main ingredients in Smug Oat & Dairy butter are: Butter, Eava Bean Protein, Oat Drink, Oat flour, Rapeseed oil.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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