Smug Oat & Dairy butter — Calories, Nutrition & Ingredients
- Calories
- 688per 100 g
- Protein
- 0.5 gper 100 g
- Carbs
- 2 gper 100 g
- Fat
- 75 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Smug Oat & Dairy butter has 688 calories, 0.5 g protein and 75 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 75 g per 100 g (red above 17.50 g)
- Saturates: 36.60 g per 100 g (red above 5 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2879 kJ / 688 kcal |
| Fat | 75 g |
| of which saturates | 36.6 g |
| Carbohydrate | 2 g |
| of which sugars | 0.5 g |
| Protein | 0.5 g |
| Salt | — |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Smug Oat & Dairy butter
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Morrisons
Morrisons Spreadable
−0.4 g sugars−12.9 g sat. fat−161 calories -
Flora
Light I can't believe it's not Butter!
−31 g sat. fat−436 calories -
Kilkeel (Aldi)
Light Spread
−26.4 g sat. fat−342 calories
Ingredients
Butter, Eava Bean Protein, Oat Drink, Oat flour, Rapeseed oil, Salt, Vitamin B12, Vitamin D, Vitamin E, Water
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Smug Oat & Dairy butter?
Per 100 g of Smug Oat & Dairy butter there are 688 calories.
How much protein is in Smug Oat & Dairy butter?
Per 100 g of Smug Oat & Dairy butter there are 0.5 g protein.
How many carbohydrates are in Smug Oat & Dairy butter?
Per 100 g of Smug Oat & Dairy butter there are 2.0 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in Smug Oat & Dairy butter?
Per 100 g of Smug Oat & Dairy butter there are 0.5 g sugars.
What are the main ingredients in Smug Oat & Dairy butter?
The main ingredients in Smug Oat & Dairy butter are: Butter, Eava Bean Protein, Oat Drink, Oat flour, Rapeseed oil.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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