Eastman's

PROPER TASTY SMOOTH — Calories, Nutrition & Ingredients

175g UPC 5057753126940 Meats Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 258per 100 g
Protein: 11.2 gper 100 g
Carbs: 5 gper 100 g
Fat: 21.4 gper 100 g

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Per serving (35 g): 90 calories. Per 100 g: 258 calories, 11.2 g protein, 21.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 21.40 g per 100 g (red above 17.50 g)
Saturates: 7.30 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 35 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1079 kJ / 258 kcal	378 kJ / 90 kcal (5%)
Fat	21.4 g	7.5 g (11%)
of which saturates	7.3 g	2.6 g (13%)
Carbohydrate	5 g	1.8 g (1%)
of which sugars	2.4 g	0.8 g (1%)
Fibre	0.5 g	0.2 g
Protein	11.2 g	3.9 g (8%)
Salt	1.50 g	0.53 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

258 calories in 100 g

Protein11.2 g

Carbohydrates5 g

Sugars2.4 g

Added sugars2.2 g

Fibre0.5 g

Fat21.4 g

Saturated fat7.3 g

Sodium600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy PROPER TASTY SMOOTH

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Iceland Pork Loin Steaks Protein 28.6 g · 129 kcal per 100 g

−1.5 g sugars−6.1 g sat. fat−520 mg sodium
Lidl Lean Pork Fillet Protein 22.8 g · 121 kcal per 100 g

−2.2 g sugars−6.4 g sat. fat−560 mg sodium
Denhay Dry Cured Unsmoked Gammon Joint Protein 21.6 g · 142 kcal per 100 g

−2 g sugars−5.4 g sat. fat−440 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Ascorbic acid, Dextrose, Onion, Pork fat, Pork liver, Pork rind, Potato starch, Preservative, Salt, Sodium ascorbate, Sodium nitrite, Spice, Tapioca, Water

Frequently asked questions

How many calories are in PROPER TASTY SMOOTH?

Per 100 g of PROPER TASTY SMOOTH there are 258 calories.

How much protein is in PROPER TASTY SMOOTH?

Per 100 g of PROPER TASTY SMOOTH there are 11.2 g protein.

How many carbohydrates are in PROPER TASTY SMOOTH?

Per 100 g of PROPER TASTY SMOOTH there are 5.0 g carbohydrates. Of which 2.4 g sugars.

How much sugar is in PROPER TASTY SMOOTH?

Per 100 g of PROPER TASTY SMOOTH there are 2.4 g sugars.

How much sodium (salt) is in PROPER TASTY SMOOTH?

Per 100 g of PROPER TASTY SMOOTH there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in PROPER TASTY SMOOTH?

Per 100 g of PROPER TASTY SMOOTH there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in PROPER TASTY SMOOTH?

The main ingredients in PROPER TASTY SMOOTH are: Antioxidant, Ascorbic acid, Dextrose, Onion, Pork fat.

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Level of processing

Processed

15 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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