Tesco

Coconut Oil Alternative to Soft Cheese — Calories, Nutrition & Ingredients

UPC 5057753922177 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 244per 100 g
Protein: 0.2 gper 100 g
Carbs: 5.8 gper 100 g
Fat: 24.3 gper 100 g

Where to buy

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Per 100 g, Coconut Oil Alternative to Soft Cheese has 244 calories, 0.2 g protein and 24.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 24.30 g per 100 g (red above 17.50 g)
Saturates: 20.90 g per 100 g (red above 5 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1021 kJ / 244 kcal
Fat	24.3 g
of which saturates	20.9 g
Carbohydrate	5.8 g
of which sugars	1 g
Fibre	0.5 g
Protein	0.2 g
Salt	0.80 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g

Protein0.2 g

Carbohydrates5.8 g

Sugars1 g

Added sugars0.5 g

Fibre0.5 g

Fat24.3 g

Saturated fat20.9 g

Cholesterol0 mg

Sodium320 mg

Calcium6.5 mg

Potassium32.1 mg

Iron0.3 mg

Vitamin A0 mcg

Vitamin C7500 mg

Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Coconut Oil Alternative to Soft Cheese

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Frequently asked questions

How many calories are in Coconut Oil Alternative to Soft Cheese?

Per 100 g of Coconut Oil Alternative to Soft Cheese there are 244 calories.

How much protein is in Coconut Oil Alternative to Soft Cheese?

Per 100 g of Coconut Oil Alternative to Soft Cheese there are 0.2 g protein.

How many carbohydrates are in Coconut Oil Alternative to Soft Cheese?

Per 100 g of Coconut Oil Alternative to Soft Cheese there are 5.8 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Coconut Oil Alternative to Soft Cheese?

Per 100 g of Coconut Oil Alternative to Soft Cheese there are 1.0 g sugars.

How much sodium (salt) is in Coconut Oil Alternative to Soft Cheese?

Per 100 g of Coconut Oil Alternative to Soft Cheese there are 320.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Coconut Oil Alternative to Soft Cheese?

Per 100 g of Coconut Oil Alternative to Soft Cheese there are 0.545 g fibre. Fibre is important for digestive health.

What are the main ingredients in Coconut Oil Alternative to Soft Cheese?

The main ingredients in Coconut Oil Alternative to Soft Cheese are: Acidity regulator, Carrageenan, Chickpea flour, Coconut oil, Ergy Advice For Allergens.

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Level of processing

Highly Processed

20 ingredients · 5 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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