Tesco

Macaroni cheese — Calories, Nutrition & Ingredients

UPC 5057753939687 Macaroni and cheese Updated 16 Oct 2026

Macaroni cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
158per 100 g
Protein
6.7 gper 100 g
Carbs
20 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per 100 g, Macaroni cheese has 158 calories, 6.7 g protein and 5.3 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium Contains GlutenContains MilkContains Mustard

Nutrition

Per 100 g
Energy 661 kJ / 158 kcal
Fat 5.3 g
of which saturates 3.2 g
Carbohydrate 20 g
of which sugars 1.7 g
Fibre 1.2 g
Protein 6.7 g
Salt 0.40 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

158 calories in 100 g
Protein6.7 g
Carbohydrates20 g
Sugars1.7 g
Added sugars0 g
Fibre1.2 g
Fat5.3 g
Saturated fat3.2 g
Cholesterol17.4 mg
Sodium160 mg
Calcium134 mg
Potassium136 mg
Iron0.6 mg
Vitamin A43.8 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Macaroni cheese

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Ingredients

Butter, Calcium carbonate, Cooked pasta, Corn flour, Durum wheat, Iron, Mature cheddar, Medium fat soft cheese, Mustard seed, Natural Cream Flavouring, Nicotinic acid, Salt, Semolina, Spirit vinegar, Thiamin, Water, Wheat flour, Whey, Whole milk

Allergens

Contains: Gluten, Milk, Mustard

Frequently asked questions

How many calories are in Macaroni cheese?

Per 100 g of Macaroni cheese there are 158 calories.

How much protein is in Macaroni cheese?

Per 100 g of Macaroni cheese there are 6.7 g protein.

How many carbohydrates are in Macaroni cheese?

Per 100 g of Macaroni cheese there are 20.0 g carbohydrates. Of which 1.7 g sugars.

How much sugar is in Macaroni cheese?

Per 100 g of Macaroni cheese there are 1.7 g sugars.

How much sodium (salt) is in Macaroni cheese?

Per 100 g of Macaroni cheese there are 160.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Macaroni cheese?

Per 100 g of Macaroni cheese there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Macaroni cheese?

The main ingredients in Macaroni cheese are: Butter, Calcium carbonate, Cooked pasta, Corn flour, Durum wheat.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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