Tesco

Egg alternative — Calories, Nutrition & Ingredients

135g UPC 5059512731419 Updated 16 Oct 2026

Egg alternative
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
22per serving
Protein
14.3 gper 100 g
Carbs
51.7 gper 100 g
Fat
7 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (6 g): 22 calories. Per 100 g: 369 calories, 14.3 g protein, 7 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 6 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1544 kJ / 369 kcal 93 kJ / 22 kcal (1%)
Fat 7 g 0.4 g (1%)
of which saturates 3.1 g 0.2 g (1%)
Carbohydrate 51.7 g 3.1 g (1%)
of which sugars 3.5 g 0.2 g (0%)
Fibre 20.9 g 1.3 g
Protein 14.3 g 0.9 g (2%)
Salt 0.10 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

369 calories in 100 g
Protein14.3 g
Carbohydrates51.7 g
Sugars3.5 g
Added sugars0 g
Fibre20.9 g
Fat7 g
Saturated fat3.1 g
Sodium40 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Egg alternative

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Foaming agent, Hydroxypropyl methyl cellulose, Maltodextrin, Pea fiber, Potato starch, Rice flour, Tapioca, White beans

Frequently asked questions

How many calories are in Egg alternative?

Per 100 g of Egg alternative there are 369 calories.

How much protein is in Egg alternative?

Per 100 g of Egg alternative there are 14.3 g protein.

How many carbohydrates are in Egg alternative?

Per 100 g of Egg alternative there are 51.7 g carbohydrates. Of which 3.5 g sugars.

How much sugar is in Egg alternative?

Per 100 g of Egg alternative there are 3.5 g sugars.

How much sodium (salt) is in Egg alternative?

Per 100 g of Egg alternative there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Egg alternative?

Per 100 g of Egg alternative there are 20.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Egg alternative?

The main ingredients in Egg alternative are: Foaming agent, Hydroxypropyl methyl cellulose, Maltodextrin, Pea fiber, Potato starch.

Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Tesco

Nutrition facts for other products from Tesco:

All Tesco products →