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SALT & VINEGAR FLAVOUR RICE CAKES — Calories, Nutrition & Ingredients

130 g UPC 5059697270109 Puffed rice cakes Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 417per 100 g
Protein: 6.9 gper 100 g
Carbs: 75 gper 100 g
Fat: 8.3 gper 100 g

Where to buy

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Per serving (7.2 g): 30 calories. Per 100 g: 417 calories, 6.9 g protein, 8.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 2.74 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 7.2 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1743 kJ / 417 kcal	126 kJ / 30 kcal (2%)
Fat	8.3 g	0.6 g (1%)
of which saturates	1.4 g	0.1 g (1%)
Carbohydrate	75 g	5.4 g (2%)
of which sugars	1.4 g	0.1 g (0%)
Fibre	2.8 g	0.2 g
Protein	6.9 g	0.5 g (1%)
Salt	2.74 g	0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

417 calories in 100 g

Protein6.9 g

Carbohydrates75 g

Sugars1.4 g

Added sugars0.1 g

Fibre2.8 g

Fat8.3 g

Saturated fat1.4 g

Cholesterol0.5 mg

Sodium1097 mg

Calcium13.3 mg

Potassium110 mg

Iron0.8 mg

Vitamin A0 mcg

Vitamin C0.1 mg

Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy SALT & VINEGAR FLAVOUR RICE CAKES

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sonko Rice Cakes Natural Protein 9.9 g · 382 kcal per 100 g

−0.6 g sugars−0.7 g sat. fat−1089 mg sodium
The co-operative Unsalted rice cakes Protein 8.8 g · 375 kcal per 100 g

−0.1 g sugars−1093 mg sodium−41.7 calories
kallø ORGANIC UNSALTED WHOLEGRAIN RICE CAKES Protein 8.5 g · 394 kcal per 100 g

−0.9 g sugars−0.7 g sat. fat−1097 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acacia gum, Acidity regulator, Brown rice, Calcium phosphates, Citric acid, Coconut oil, Cornmeal, Emulsifier, Flavouring, Maltodextrin, Rapeseed oil, Rice flour, Salt, Sugar, White rice

Frequently asked questions

How many calories are in SALT & VINEGAR FLAVOUR RICE CAKES?

Per 100 g of SALT & VINEGAR FLAVOUR RICE CAKES there are 417 calories.

How much protein is in SALT & VINEGAR FLAVOUR RICE CAKES?

Per 100 g of SALT & VINEGAR FLAVOUR RICE CAKES there are 6.944 g protein.

How many carbohydrates are in SALT & VINEGAR FLAVOUR RICE CAKES?

Per 100 g of SALT & VINEGAR FLAVOUR RICE CAKES there are 75.0 g carbohydrates. Of which 1.389 g sugars.

How much sugar is in SALT & VINEGAR FLAVOUR RICE CAKES?

Per 100 g of SALT & VINEGAR FLAVOUR RICE CAKES there are 1.389 g sugars.

How much sodium (salt) is in SALT & VINEGAR FLAVOUR RICE CAKES?

Per 100 g of SALT & VINEGAR FLAVOUR RICE CAKES there are 1097.222 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in SALT & VINEGAR FLAVOUR RICE CAKES?

Per 100 g of SALT & VINEGAR FLAVOUR RICE CAKES there are 2.778 g fibre. Fibre is important for digestive health.

What are the main ingredients in SALT & VINEGAR FLAVOUR RICE CAKES?

The main ingredients in SALT & VINEGAR FLAVOUR RICE CAKES are: Acacia gum, Acidity regulator, Brown rice, Calcium phosphates, Citric acid.

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Level of processing

Processed

15 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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