Sainsbury's

Steak and ale pie — Calories, Nutrition & Ingredients

400g UPC 123815 Meat pies Updated 16 Oct 2026

Steak and ale pie
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
206per 100 g
Protein
10.2 gper 100 g
Carbs
20.6 gper 100 g
Fat
9 gper 100 g

Where to buy

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Per serving (200 g): 413 calories. Per 100 g: 206 calories, 10.2 g protein, 9 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 8.60 g per portion (red above 6 g)
  • Salt: 2.73 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 200 g

Per 100 gPer portion (%RI*)
Energy 864 kJ / 207 kcal 1728 kJ / 413 kcal (21%)
Fat 9 g 18 g (26%)
of which saturates 4.3 g 8.6 g (43%)
Carbohydrate 20.6 g 41.1 g (16%)
of which sugars 2.2 g 4.4 g (5%)
Fibre 1.4 g 2.7 g
Protein 10.2 g 20.3 g (41%)
Salt 1.36 g 2.73 g (45%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

206 calories in 100 g
Protein10.2 g
Carbohydrates20.6 g
Sugars2.2 g
Added sugars0.5 g
Fibre1.4 g
Fat9 g
Saturated fat4.3 g
Sodium545 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Steak and ale pie

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Barley, Barley malt extract, Beef extract, Bishops Finger Ale, Brown sugar, Calcium carbonate, Caramel, Carrot extract, Cracked black pepper, Dextrose, Fortified wheat flour, Garlic extract, Garlic puree, Glucose syrup, Iron, Laurel extract, Maltodextrin, Modified corn starch, Nicotinic acid, Onion Extract, Palm oil, Pea protein, Rapeseed oil, Salt, Thiamin, Thyme, Tomato purée, Water, White pepper, Yeast extract

Allergens

May contain: Gluten

Frequently asked questions

How many calories are in Steak and ale pie?

Per 100 g of Steak and ale pie there are 206 calories.

How much protein is in Steak and ale pie?

Per 100 g of Steak and ale pie there are 10.15 g protein.

How many carbohydrates are in Steak and ale pie?

Per 100 g of Steak and ale pie there are 20.55 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Steak and ale pie?

Per 100 g of Steak and ale pie there are 2.2 g sugars.

How much sodium (salt) is in Steak and ale pie?

Per 100 g of Steak and ale pie there are 545.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Steak and ale pie?

Per 100 g of Steak and ale pie there are 1.35 g fibre. Fibre is important for digestive health.

What are the main ingredients in Steak and ale pie?

The main ingredients in Steak and ale pie are: Barley, Barley malt extract, Beef extract, Bishops Finger Ale, Brown sugar.

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Level of processing

5
Ultra-Processed
30 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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