Meat pies: Nutrition Facts and Calories
This category covers a range of savoury pies with a meat filling, often encased in pastry. Examples include steak pies, chicken pies and pork pies. When choosing, check the nutrition information for salt and fat content. The NHS Eatwell Guide suggests limiting foods high in fat, salt and sugar. Look at the ingredients list for the type of meat used and the proportion of meat to other ingredients. Some pies may also contain vegetables, which can contribute to fibre intake. For those looking to reduce their intake of free sugars, check the sugar content, although this is typically lower in savoury pies compared to sweet options. Remember that salt is declared on UK labels, and the government advises adults to have no more than 6g of salt a day. All values are shown per 100 g so products can be compared.
67 products · values per 100 g
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