Alternatives to 2 Beer Battered Cod Fillets

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product 2 Beer Battered Cod Fillets Tesco finest
197Calories 13.6Protein 9.4Fat 1.4Sat. fat 1.3Sugars

67 alternatives, ordered by sugars, lowest first

  1. Iceland Boneless 2 large sea bass fillets −28.5 calories+6.4 g protein+0.8 g sat. fat−1.3 g sugars
    168Calories 20Protein 9.8Fat 2.2Sat. fat 0Sugars Compare Alternatives
  2. The Fishmonger Boneless cod fillets −122 calories+3.9 g protein−1.2 g sat. fat−1.3 g sugars
    75Calories 17.5Protein 0.6Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. The fish Monger North atlantic large prawns −127 calories+2.4 g protein−1.3 g sat. fat−1.3 g sugars
    70Calories 16Protein 0.6Fat 0.1Sat. fat 0Sugars Compare Alternatives
  4. dr praegers Rice crusted fishies, rice crusted −3.5 calories−4.5 g protein−1.4 g sat. fat−1.3 g sugars
    193Calories 9.1Protein 6.8Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Tesco Skinless Salmon Fillets (Frozen) −94.1 calories+6.4 g protein−1.0 g sat. fat−1.3 g sugars
    102Calories 20Protein 1.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
  6. Ocean Sea White fish fillets −125 calories+2.8 g protein−1.3 g sat. fat−1.3 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  7. Iceland Whitefish Fillets Skinless Boneless −125 calories+2.8 g protein−1.3 g sat. fat−1.3 g sugars
    72Calories 16.4Protein 0.7Fat 0.1Sat. fat 0Sugars Compare Alternatives
  8. Ocean Sea Boneless Wild Pink Salmon Fillets −63.6 calories+7.7 g protein+0.4 g sat. fat−1.2 g sugars
    133Calories 21.3Protein 5.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
  9. Tesco Cod fillets −106 calories+7.2 g protein−1.3 g sat. fat−1.2 g sugars
    91Calories 20.8Protein 0.6Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  10. Iceland Garlic & Chilli Breaded Calamari +30.5 calories+2.6 g protein+0.4 g sat. fat−1.2 g sugars
    227Calories 16.2Protein 10.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
  11. M&S Eat Well Line caught cod fillets −125 calories+2.8 g protein−1.3 g sat. fat−1.2 g sugars
    72Calories 16.4Protein 0.2Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  12. Lidl Pollock fillets −120 calories+3.4 g protein−1.3 g sat. fat−1.2 g sugars
    77Calories 17Protein 0.8Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  13. Lidl Sea bass fillets with rocket and pesto butter −1.5 calories+2.3 g protein+4 g sat. fat−1.2 g sugars
    195Calories 15.9Protein 14.4Fat 5.4Sat. fat 0.1Sugars Compare Alternatives
  14. Iceland Wild pink salmon fillets −67.5 calories+7.0 g protein+0.3 g sat. fat−1.2 g sugars
    129Calories 20.6Protein 5Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  15. Lidl 2 Lobster Tails with Roat Garlic & Prosecco Butter −8.5 calories+6.0 g protein+7 g sat. fat−1.1 g sugars
    188Calories 19.6Protein 12Fat 8.4Sat. fat 0.2Sugars Compare Alternatives
  16. Iceland cooked seafood mix −109 calories+1.5 g protein−1.0 g sat. fat−1.1 g sugars
    88Calories 15.1Protein 1.4Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
  17. Iceland Crispy Calamari Rings −1.5 calories+3.3 g protein+1 g sat. fat−1.1 g sugars
    195Calories 16.9Protein 9.5Fat 2.4Sat. fat 0.2Sugars Compare Alternatives
  18. The Fish Market Crispy Calamari Rings −1.5 calories+3.0 g protein+8.6 g sat. fat−1.1 g sugars
    195Calories 16.6Protein 9.5Fat 10Sat. fat 0.2Sugars Compare Alternatives
  19. Iceland 4 Battered Chunky Cod Fillets −34.5 calories+0.3 g protein−0.6 g sat. fat−1 g sugars
    162Calories 13.9Protein 5.8Fat 0.8Sat. fat 0.3Sugars Compare Alternatives
  20. Marks & Spencer Salt and pepper squid +46.5 calories−5.6 g protein+0.1 g sat. fat−1 g sugars
    243Calories 8Protein 15.9Fat 1.5Sat. fat 0.3Sugars Compare Alternatives
  21. Iceland 2 Jumbo Battered Atlantic Haddock Fillets +9.5 calories+0.4 g protein−0.6 g sat. fat−0.9 g sugars
    206Calories 14Protein 9.1Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  22. Calamari in Crunchy Batter +58.5 calories−4.3 g protein+0.3 g sat. fat−0.9 g sugars
    255Calories 9.3Protein 13.8Fat 1.7Sat. fat 0.4Sugars Compare Alternatives
  23. TESCO HADDOCK FILLETS −31.5 calories+3.1 g protein−0.9 g sat. fat−0.9 g sugars
    165Calories 16.7Protein 5.5Fat 0.5Sat. fat 0.4Sugars Compare Alternatives
  24. Russels Lightly Dusted Cod Fillets −23.5 calories+0.3 g protein−0.7 g sat. fat−0.9 g sugars
    173Calories 13.9Protein 7.2Fat 0.7Sat. fat 0.4Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.