Alternatives to Roast Chicken Breast

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Roast Chicken Breast Tesco finest
133Calories 27.4Protein 2.5Fat 0.7Sat. fat 0.1Sugars

100 alternatives, ordered by sugars, lowest first

  1. Waitrose British roast chicken breast −22.4 calories−4.7 g protein−0.2 g sat. fat−0.1 g sugars
    111Calories 22.7Protein 2.3Fat 0.5Sat. fat 0Sugars Compare Alternatives
  2. M&S Chargrilled British Chicken Slices +6.7 calories+2.9 g protein−0.1 g sat. fat−0.1 g sugars
    140Calories 30.3Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  3. Ashfields Cooked Chicken Breast Slices −6.3 calories−0.3 g protein−0.1 g sat. fat−0.1 g sugars
    127Calories 27.1Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  4. Sainsbury’s Chicken Crown +9.7 calories−0.4 g protein+0.1 g sat. fat−0.1 g sugars
    143Calories 27Protein 3.8Fat 0.8Sat. fat 0.0Sugars Compare Alternatives
  5. Tesco Chicken Breast −10.3 calories−1.2 g protein
    123Calories 26.2Protein 1.9Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
  6. Tesco Chicken brest slices −18.3 calories−2.2 g protein−0.3 g sat. fat
    115Calories 25.2Protein 1.5Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
  7. Everyday Essentials Cooked Chicken Breast Slices −15.3 calories−0.3 g protein−0.4 g sat. fat
    118Calories 27.1Protein 1Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  8. Everyday Essentials Cooked Chicken Breast Slices −15.3 calories−0.3 g protein−0.4 g sat. fat
    118Calories 27.1Protein 1Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  9. Morrisons Extra Tasty Boneless Chicken Breast Joint +28.7 calories−2 g protein+1.3 g sat. fat
    162Calories 25.4Protein 6.5Fat 2Sat. fat 0.1Sugars Compare Alternatives
  10. Sainsbury's Fajita Kit +2.7 calories+1.5 g protein−0.1 g sat. fat
    136Calories 28.9Protein 2.1Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  11. TESCO FLAMEGRILLED ROAST CHICKEN BREAST SLICES −49.8 calories−1.2 g protein+0.1 g sat. fat
    83.5Calories 26.2Protein 2.5Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
  12. Ashfields (Aldi) Garlic & Herb Spatchcock Chicken +57.7 calories−1.6 g protein+3.1 g sat. fat
    191Calories 25.8Protein 9.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  13. M&S Half Roast Chicken +33.7 calories+0.9 g protein+5.2 g sat. fat
    167Calories 28.3Protein 5.9Fat 5.9Sat. fat 0.1Sugars Compare Alternatives
  14. Tesco Finest Roast chicken breast +0.7 calories
    134Calories 27.4Protein 2.5Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
  15. Marks & Spencer Roast Chicken Filleys +22.7 calories−1.4 g protein+1.1 g sat. fat
    156Calories 26Protein 5.9Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
  16. M&S ROAST CHICKEN SLICES +77.4 calories+2.1 g protein−0.1 g sat. fat
    211Calories 29.5Protein 1.8Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  17. Tesco Roast Chicken Slices −10 calories−1.2 g protein
    123Calories 26.2Protein 1.9Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
  18. Marks & Spencer Sliced Chargrilled Chicken +2.7 calories+1.5 g protein−0.1 g sat. fat
    136Calories 28.9Protein 2.1Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  19. M wafer thin chicken breast −28.3 calories−6 g protein−0.1 g sat. fat
    105Calories 21.4Protein 2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
  20. Asda Finely Sliced Chargrill Style Chicken Breast −28.9 calories−5.1 g protein−0.2 g sat. fat+0.1 g sugars
    104Calories 22.3Protein 1.6Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
  21. Tesco Flamegrilled Cooked Chicken Breast Chunks −26.3 calories−6 g protein−0.3 g sat. fat+0.1 g sugars
    107Calories 21.4Protein 1.3Fat 0.4Sat. fat 0.2Sugars Compare Alternatives
  22. Sainsbury's Ready to Eat Roast British Chicken Breast Slices −15.3 calories−7 g protein−0.2 g sat. fat+0.1 g sugars
    118Calories 20.4Protein 1.8Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
  23. Iceland Roast Chicken Slices −2.3 calories−8.1 g protein+0.6 g sat. fat+0.1 g sugars
    131Calories 19.3Protein 4.7Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
  24. Iceland Wafer thin roast chicken −2.3 calories−8.1 g protein+0.6 g sat. fat+0.1 g sugars
    131Calories 19.3Protein 4.7Fat 1.3Sat. fat 0.2Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.