Tesco

Chocolate Rocky Road Bites — Calories, Nutrition & Ingredients

UPC 5059697694615 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 458per 100 g
Protein: 3.7 gper 100 g
Carbs: 61.9 gper 100 g
Fat: 21.4 gper 100 g

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Per serving (14 g): 64 calories. Per 100 g: 458 calories, 3.7 g protein, 21.4 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 21.40 g per 100 g (red above 17.50 g)
Saturates: 11.70 g per 100 g (red above 5 g)
Sugars: 48.50 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 14 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1916 kJ / 458 kcal	268 kJ / 64 kcal (3%)
Fat	21.4 g	3.0 g (4%)
of which saturates	11.7 g	1.6 g (8%)
Carbohydrate	61.9 g	8.7 g (3%)
of which sugars	48.5 g	6.8 g (8%)
Fibre	1.6 g	0.2 g
Protein	3.7 g	0.5 g (1%)
Salt	0.12 g	0.02 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

458 calories in 100 g

Protein3.7 g

Carbohydrates61.9 g

Sugars48.5 g

Added sugars22.0 g

Fibre1.6 g

Fat21.4 g

Saturated fat11.7 g

Sodium47 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil Contains soy

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chocolate Rocky Road Bites

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Frequently asked questions

How many calories are in Chocolate Rocky Road Bites?

Per 100 g of Chocolate Rocky Road Bites there are 458 calories.

How much protein is in Chocolate Rocky Road Bites?

Per 100 g of Chocolate Rocky Road Bites there are 3.7 g protein.

How many carbohydrates are in Chocolate Rocky Road Bites?

Per 100 g of Chocolate Rocky Road Bites there are 61.9 g carbohydrates. Of which 48.5 g sugars.

How much sugar is in Chocolate Rocky Road Bites?

Per 100 g of Chocolate Rocky Road Bites there are 48.5 g sugars.

How much sodium (salt) is in Chocolate Rocky Road Bites?

Per 100 g of Chocolate Rocky Road Bites there are 47.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate Rocky Road Bites?

Per 100 g of Chocolate Rocky Road Bites there are 1.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chocolate Rocky Road Bites?

The main ingredients in Chocolate Rocky Road Bites are: Anthocyanins, Beetroot red, Carrageenan, Cherry, Citric acid.

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Level of processing

Ultra-Processed

32 ingredients · 6 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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