Minted lamb kebabs — Calories, Nutrition & Ingredients
- Calories
- 214per 100 g
- Protein
- 18.6 gper 100 g
- Carbs
- 6.1 gper 100 g
- Fat
- 12.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (74 g): 158 calories. Per 100 g: 214 calories, 18.6 g protein, 12.4 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 6.22 g per 100 g (red above 5 g)
Nutrition
Portion size: 74 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 893 kJ / 214 kcal | 661 kJ / 158 kcal (8%) |
| Fat | 12.4 g | 9.2 g (13%) |
| of which saturates | 6.2 g | 4.6 g (23%) |
| Carbohydrate | 6.1 g | 4.5 g (2%) |
| of which sugars | 1.5 g | 1.1 g (1%) |
| Fibre | 1.5 g | 1.1 g |
| Protein | 18.6 g | 13.8 g (28%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Minted lamb kebabs
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
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Marks & Spencer
Slow cooked lamb shanks
−0.7 g sugars−2.0 g sat. fat−143 calories
Ingredients
Flavouring, Garlic, Mint, Onion, Paprika, Parsley, Potato, Rice flour, Salt, Sodium metabisulphite, Spearmint Oil, Sugar, Water, Yeast extract
Frequently asked questions
How many calories are in Minted lamb kebabs?
Per 100 g of Minted lamb kebabs there are 214 calories.
How much protein is in Minted lamb kebabs?
Per 100 g of Minted lamb kebabs there are 18.649 g protein.
How many carbohydrates are in Minted lamb kebabs?
Per 100 g of Minted lamb kebabs there are 6.081 g carbohydrates. Of which 1.486 g sugars.
How much sugar is in Minted lamb kebabs?
Per 100 g of Minted lamb kebabs there are 1.486 g sugars.
How much fibre is in Minted lamb kebabs?
Per 100 g of Minted lamb kebabs there are 1.486 g fibre. Fibre is important for digestive health.
What are the main ingredients in Minted lamb kebabs?
The main ingredients in Minted lamb kebabs are: Flavouring, Garlic, Mint, Onion, Paprika.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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