Fire pit tesco

Minted lamb kebabs — Calories, Nutrition & Ingredients

UPC 5059697703348 Lamb meat Updated 16 Oct 2026

Minted lamb kebabs
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
214per 100 g
Protein
18.6 gper 100 g
Carbs
6.1 gper 100 g
Fat
12.4 gper 100 g

Where to buy

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Per serving (74 g): 158 calories. Per 100 g: 214 calories, 18.6 g protein, 12.4 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.22 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 74 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 893 kJ / 214 kcal 661 kJ / 158 kcal (8%)
Fat 12.4 g 9.2 g (13%)
of which saturates 6.2 g 4.6 g (23%)
Carbohydrate 6.1 g 4.5 g (2%)
of which sugars 1.5 g 1.1 g (1%)
Fibre 1.5 g 1.1 g
Protein 18.6 g 13.8 g (28%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein18.6 g
Carbohydrates6.1 g
Sugars1.5 g
Added sugars0.6 g
Fibre1.5 g
Fat12.4 g
Saturated fat6.2 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Minted lamb kebabs

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Flavouring, Garlic, Mint, Onion, Paprika, Parsley, Potato, Rice flour, Salt, Sodium metabisulphite, Spearmint Oil, Sugar, Water, Yeast extract

Frequently asked questions

How many calories are in Minted lamb kebabs?

Per 100 g of Minted lamb kebabs there are 214 calories.

How much protein is in Minted lamb kebabs?

Per 100 g of Minted lamb kebabs there are 18.649 g protein.

How many carbohydrates are in Minted lamb kebabs?

Per 100 g of Minted lamb kebabs there are 6.081 g carbohydrates. Of which 1.486 g sugars.

How much sugar is in Minted lamb kebabs?

Per 100 g of Minted lamb kebabs there are 1.486 g sugars.

How much fibre is in Minted lamb kebabs?

Per 100 g of Minted lamb kebabs there are 1.486 g fibre. Fibre is important for digestive health.

What are the main ingredients in Minted lamb kebabs?

The main ingredients in Minted lamb kebabs are: Flavouring, Garlic, Mint, Onion, Paprika.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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