Coconut oil alternative to cheddar with crushed black pepper — Calories, Nutrition & Ingredients
- Calories
- 325per 100 g
- Protein
- 0.6 gper 100 g
- Carbs
- 23.9 gper 100 g
- Fat
- 25.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 98 calories. Per 100 g: 325 calories, 0.6 g protein, 25.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 25.10 g per 100 g (red above 17.50 g)
- Saturates: 23.40 g per 100 g (red above 5 g)
- Salt: 2.20 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1360 kJ / 325 kcal | 408 kJ / 98 kcal (5%) |
| Fat | 25.1 g | 7.5 g (11%) |
| of which saturates | 23.4 g | 7.0 g (35%) |
| Carbohydrate | 23.9 g | 7.2 g (3%) |
| of which sugars | 0.8 g | 0.2 g (0%) |
| Fibre | 0.4 g | 0.1 g |
| Protein | 0.6 g | 0.2 g (0%) |
| Salt | 2.20 g | 0.66 g (11%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Coconut oil alternative to cheddar with crushed black pepper
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Beta-carotene, Coconut oil, Colour - color, Cracked black pepper, Flavouring, Iodine, Lentil protein, Modified corn starch, Modified potato starch, Modified tapioca starch, Olive, Potassium iodide, Sea salt, Tricalcium phosphate, Vitamin B12, Vitamin D, Water
Frequently asked questions
How many calories are in Coconut oil alternative to cheddar with crushed black pepper?
Per 100 g of Coconut oil alternative to cheddar with crushed black pepper there are 325 calories.
How much protein is in Coconut oil alternative to cheddar with crushed black pepper?
Per 100 g of Coconut oil alternative to cheddar with crushed black pepper there are 0.6 g protein.
How many carbohydrates are in Coconut oil alternative to cheddar with crushed black pepper?
Per 100 g of Coconut oil alternative to cheddar with crushed black pepper there are 23.9 g carbohydrates. Of which 0.8 g sugars.
How much sugar is in Coconut oil alternative to cheddar with crushed black pepper?
Per 100 g of Coconut oil alternative to cheddar with crushed black pepper there are 0.8 g sugars.
How much sodium (salt) is in Coconut oil alternative to cheddar with crushed black pepper?
Per 100 g of Coconut oil alternative to cheddar with crushed black pepper there are 880.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Coconut oil alternative to cheddar with crushed black pepper?
Per 100 g of Coconut oil alternative to cheddar with crushed black pepper there are 0.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Coconut oil alternative to cheddar with crushed black pepper?
The main ingredients in Coconut oil alternative to cheddar with crushed black pepper are: Beta-carotene, Coconut oil, Colour - color, Cracked black pepper, Flavouring.
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