Swiss style muesli — Calories, Nutrition & Ingredients
- Calories
- 373per 100 g
- Protein
- 11.1 gper 100 g
- Carbs
- 65.6 gper 100 g
- Fat
- 5.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (45 g): 168 calories. Per 100 g: 373 calories, 11.1 g protein, 5.8 g fat.
Nutrition
Portion size: 45 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1562 kJ / 373 kcal | 703 kJ / 168 kcal (8%) |
| Fat | 5.8 g | 2.6 g (4%) |
| of which saturates | 2 g | 0.9 g (5%) |
| Carbohydrate | 65.6 g | 29.5 g (11%) |
| of which sugars | 14.7 g | 6.6 g (7%) |
| Fibre | 7.8 g | 3.5 g |
| Protein | 11.1 g | 5.0 g (10%) |
| Salt | 0.02 g | 0.01 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Swiss style muesli
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Almond, Barley malt extract, Cow's milk, Hazelnut, Oat flakes, Sultana, Wheat, Whey powder
Allergens
Contains: Gluten, Milk, Nuts
May contain: Gluten, Nuts, Rye spelt
Frequently asked questions
How many calories are in Swiss style muesli?
Per 100 g of Swiss style muesli there are 373 calories.
How much protein is in Swiss style muesli?
Per 100 g of Swiss style muesli there are 11.111 g protein.
How many carbohydrates are in Swiss style muesli?
Per 100 g of Swiss style muesli there are 65.556 g carbohydrates. Of which 14.667 g sugars.
How much sugar is in Swiss style muesli?
Per 100 g of Swiss style muesli there are 14.667 g sugars.
How much sodium (salt) is in Swiss style muesli?
Per 100 g of Swiss style muesli there are 8.889 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Swiss style muesli?
Per 100 g of Swiss style muesli there are 7.778 g fibre. Fibre is important for digestive health.
What are the main ingredients in Swiss style muesli?
The main ingredients in Swiss style muesli are: Almond, Barley malt extract, Cow's milk, Hazelnut, Oat flakes.
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