Dates: Nutrition Facts Compared

Nutrition facts compared across Dates products — 41 products. Sorted by calories (lowest first).

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Organic Dried Dates Organic Dried Dates Dates Fat: low Saturates: low Sugars: medium Salt: low 235kcal 0.0Protein 0.6Fat 58Carbs
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Zamli Dates Zamli Dates Dates Fat: low Saturates: low Sugars: high Salt: low HFSS 240kcal 1.9Protein 0.5Fat 69.4Carbs
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Madjool Datss Specially Selected (Aldi) Madjool Datss Dates · 500g Fat: low Saturates: low Sugars: high Salt: low HFSS 263kcal 2.3Protein 0.7Fat 58.7Carbs
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Organic Dried Dates H & B Organic Dried Dates Dried Date Pulp And Peel · 420g Fat: low Saturates: low Sugars: high Salt: low 265kcal 2.4Protein 0.6Fat 58.7Carbs
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Soft Dates Crazy Jack Soft Dates Dates Fat: low Saturates: low Sugars: high 267kcal 3.3Protein 0.2Fat 68Carbs
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Dates Dates Dates Fat: low Saturates: low Sugars: high 270kcal 3.3Protein 0.2Fat 68Carbs
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Dates Whitworths Dates Dates Fat: low Saturates: low Sugars: high 270kcal 3.3Protein 0.2Fat 68Carbs
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Deglet Dates Whitworths Deglet Dates Dates Fat: low Saturates: low Sugars: medium 270kcal 3.3Protein 0.2Fat 68Carbs
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DATES Sainsbury's DATES Partially Dehydrated Dried Dates Fat: low Saturates: low Sugars: high Salt: low 273kcal 2.3Protein 1.7Fat 60.3Carbs
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Sweet & jammy chopped dried pitted dates Waitrose Sweet & jammy chopped dried pitted dates Dried Date Pulp And Peel · 250 g Fat: low Saturates: low Sugars: high Salt: low HFSS 273kcal 2.3Protein 0.3Fat 70.7Carbs
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Californian Medjool Dates Natures Candy Californian Medjool Dates Food Fat: low Saturates: low Sugars: high Salt: low HFSS 277kcal 1.8Protein 0.2Fat 75Carbs
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Big red jujube JONNIC-FOOD Big red jujube Dates · 454g Fat: low Saturates: low Sugars: medium Salt: low 282kcal 2.1Protein 0.6Fat 65.5Carbs
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Organic Dates Marks & Spencers Organic Dates Dates Fat: low Sugars: high Salt: low 283kcal 2.3Protein 0.3Fat 64Carbs
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Mehadrin Medjool Dates Mehadrin Mehadrin Medjool Dates Medjool Fat: low Saturates: low Sugars: high Salt: low 287kcal 1.8Protein 0.2Fat 64.7Carbs
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SAGAI dates sagai SAGAI dates Dates · 250g Fat: low Saturates: low Sugars: high Salt: low 287kcal 1.8Protein 0.2Fat 64.7Carbs
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Natures candy USA pitted medjool dates Dates Fat: low Saturates: low Sugars: high Salt: low 287kcal 1.8Protein 0.2Fat 64.7Carbs
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Finest Tunisian Dates Finest Tunisian Dates Dates · 200 g Fat: low Saturates: low Sugars: high Salt: low HFSS 290kcal 2.7Protein 0.4Fat 65Carbs
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Dates Dates Dates Fat: low Saturates: low Sugars: high Salt: low HFSS 293kcal 24Protein 0.5Fat 65Carbs
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Dates Lidl Dates Soft Pitted Dates · 500gm Fat: low Saturates: low Sugars: high Salt: low HFSS 293kcal 2Protein 0.7Fat 66.7Carbs
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Dates Ocado Dates Dates Fat: low Saturates: low Sugars: high 295kcal 3.3Protein 0.5Fat 68Carbs
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