Lizi's Granola

Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts

350g UPC 5060043224462 Mueslis Updated 16 Oct 2026

Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
512per 100 g
Protein
10.8 gper 100 g
Carbs
62.9 gper 100 g
Fat
22.5 gper 100 g

Where to buy

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Per serving (50 g): 256 calories. Per 100 g: 512 calories, 10.8 g protein, 22.5 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.50 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 2142 kJ / 512 kcal 1071 kJ / 256 kcal (13%)
Fat 22.5 g 11.2 g (16%)
of which saturates 3.9 g 1.9 g (10%)
Carbohydrate 62.9 g 31.4 g (12%)
of which sugars 13.1 g 6.5 g (7%)
Fibre 7.2 g 3.6 g
Protein 10.8 g 5.4 g (11%)
Salt 0.11 g 0.06 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

512 calories in 100 g
Protein10.8 g
Carbohydrates62.9 g
Sugars13.1 g
Added sugars19.6 g
Fibre7.2 g
Fat22.5 g
Saturated fat3.9 g
Cholesterol0 mg
Sodium44 mg
Calcium114 mg
Potassium457 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0.0 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Caramel sauce, Cashew nuts, Chicory fibre, Coconut milk, Coconut oil, Corn starch, Desiccated coconut, Dextrose, E440a, Fondant, Fructose, Glucose syrup, Hazelnut, Invert sugar, Lecithin, Molasses, Mono- and diglycerides of fatty acids, Natural flavouring, Oat flakes, Palm oil, Pectins, Plain caramel, Powdered cellulose, Rapeseed oil, Sea salt, Sunflower, Sunflower lecithin, Sunflower seed, Water, Whole almonds

Frequently asked questions

How many calories are in Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts?

Per 100 g of Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts there are 512 calories.

How much protein is in Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts?

Per 100 g of Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts there are 10.8 g protein.

How many carbohydrates are in Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts?

Per 100 g of Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts there are 62.9 g carbohydrates. Of which 13.1 g sugars.

How much sugar is in Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts?

Per 100 g of Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts there are 13.1 g sugars.

How much sodium (salt) is in Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts?

Per 100 g of Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts there are 44.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts?

Per 100 g of Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts there are 7.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts?

The main ingredients in Lizi's Granola Indulgent Moments Sea Salted Fudge with Praline Almonds and Hazelnuts are: Caramel sauce, Cashew nuts, Chicory fibre, Coconut milk, Coconut oil.

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Level of processing

5
Ultra-Processed
30 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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