Alternatives to Skinless Boneless Haddock Fillets

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

101Calories 23.8Protein 0.5Fat 0.1Sat. fat 0.5Sugars

29 alternatives, ordered by sugars, lowest first

  1. Tesco Kipper Fillets with Butter +113 calories−7.3 g protein+4.0 g sat. fat−0.5 g sugars
    214Calories 16.5Protein 16Fat 4.1Sat. fat 0Sugars Compare Alternatives
  2. Tesco Smoked Mackerel Fillets +200 calories−1.1 g protein+5.6 g sat. fat−0.5 g sugars
    301Calories 22.7Protein 23.1Fat 5.7Sat. fat 0Sugars Compare Alternatives
  3. Lighthouse bay 2 smoke haddock fillets −15 calories−4 g protein+0.1 g sat. fat−0.4 g sugars
    86Calories 19.8Protein 0.6Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  4. Lidl Lighthouse Bay Hot Smoked Mackerel Fillets +164 calories−2.8 g protein+4.1 g sat. fat−0.4 g sugars
    265Calories 21Protein 18.8Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
  5. THE FISHMONGER Hot Smoked Mackerel Fillets +149 calories−2.7 g protein+3.8 g sat. fat−0.4 g sugars
    250Calories 21.1Protein 16.6Fat 3.9Sat. fat 0.1Sugars Compare Alternatives
  6. Tesco Hot smoked salmon fillets +132 calories+0.3 g protein+2.2 g sat. fat−0.4 g sugars
    233Calories 24.1Protein 14.7Fat 2.3Sat. fat 0.1Sugars Compare Alternatives
  7. Kulmer Rainbow Trout +50.8 calories−3.5 g protein+2.1 g sat. fat−0.4 g sugars
    152Calories 20.3Protein 7.8Fat 2.2Sat. fat 0.1Sugars Compare Alternatives
  8. Tesco Scottish Salmon Fillets +99 calories+1.9 g sat. fat−0.4 g sugars
    200Calories 23.8Protein 11.4Fat 2Sat. fat 0.1Sugars Compare Alternatives
  9. Nor-Sea Foods Ltd Smoked kipper +169 calories−7.1 g protein+10.8 g sat. fat−0.1 g sugars
    270Calories 16.7Protein 22.3Fat 10.9Sat. fat 0.4Sugars Compare Alternatives
  10. Aldi Boneless 2 smoked haddock fillets −26 calories−5.8 g protein+0.4 g sat. fat
    75Calories 18Protein 0.5Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  11. Lidl Kipper Filets +33.7 calories−5.5 g protein+1.7 g sat. fat
    135Calories 18.3Protein 6.5Fat 1.8Sat. fat 0.5Sugars Compare Alternatives
  12. Essential Waitrose & Partners Smoked Mackerel Fillets +212 calories−23.8 g protein+5.8 g sat. fat
    313Calories 0Protein 25Fat 5.9Sat. fat 0.5Sugars Compare Alternatives
  13. Sound Seafood Whole British Smoked Mackerel +198 calories−3.2 g protein+5 g sat. fat
    299Calories 20.6Protein 19.4Fat 5.1Sat. fat 0.5Sugars Compare Alternatives
  14. Waitrose Waitrose 2 Seeded Haddock Fillets +98.2 calories−9.3 g protein+0.6 g sat. fat+0.2 g sugars
    199Calories 14.5Protein 9Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  15. Waitrose 2 Seeded Haddock Fillets +112 calories−8.3 g protein+0.6 g sat. fat+0.2 g sugars
    213Calories 15.5Protein 9.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  16. Lidl 4 breaded haddock fillets +112 calories−12.5 g protein+0.8 g sat. fat+0.2 g sugars
    213Calories 11.3Protein 10.3Fat 0.9Sat. fat 0.7Sugars Compare Alternatives
  17. Marks & Spencer Scottish Smoked Trout +107 calories−0.5 g protein+2 g sat. fat+0.2 g sugars
    208Calories 23.3Protein 11.2Fat 2.1Sat. fat 0.7Sugars Compare Alternatives
  18. Asda 2 smoked haddock fishcakes +90 calories−13.8 g protein+1.2 g sat. fat+0.8 g sugars
    191Calories 10Protein 7.6Fat 1.3Sat. fat 1.3Sugars Compare Alternatives
  19. Cully & Sully A Lightly Smoked Haddock & Salmon Chowder −19 calories−20.9 g protein+2.4 g sat. fat+1.1 g sugars
    82Calories 2.9Protein 4.3Fat 2.5Sat. fat 1.6Sugars Compare Alternatives
  20. Waitrose Scottish salmon en croute +207 calories−12.3 g protein+9.7 g sat. fat+1.4 g sugars
    308Calories 11.5Protein 19.2Fat 9.8Sat. fat 1.9Sugars Compare Alternatives
  21. Pret a manger Scottish smoked salmon sandwich +157 calories−9.7 g protein+3.3 g sat. fat+1.4 g sugars
    258Calories 14.1Protein 11.1Fat 3.4Sat. fat 1.9Sugars Compare Alternatives
  22. M&S Mackerel Pate +155 calories−10.7 g protein+8.8 g sat. fat+1.5 g sugars
    256Calories 13.1Protein 21.3Fat 8.9Sat. fat 2Sugars Compare Alternatives
  23. Tesco Mackerel strips +226 calories−2.3 g protein+6 g sat. fat+1.6 g sugars
    327Calories 21.5Protein 24.6Fat 6.1Sat. fat 2.1Sugars Compare Alternatives
  24. Taste the difference Hot smoked salmon with lemon & dill creme fraiche on rye bread +116 calories−14.4 g protein+1.7 g sat. fat+1.9 g sugars
    217Calories 9.4Protein 9.8Fat 1.8Sat. fat 2.4Sugars Compare Alternatives

Back to Skinless Boneless Haddock Fillets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.