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Tortilla Wraps — Calories, Nutrition & Ingredients

300 g UPC 5060075442322 Flatbreads Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 310per 100 g
Protein: 8.5 gper 100 g
Carbs: 52 gper 100 g
Fat: 6.9 gper 100 g

Where to buy

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Per 100 g, Tortilla Wraps has 310 calories, 8.5 g protein and 6.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS Contains EggsContains GlutenContains MilkContains Sesame seedsContains Soybeans

Nutrition

Typical values	Per 100 g
Energy	1297 kJ / 310 kcal
Fat	6.9 g
of which saturates	3 g
Carbohydrate	52 g
of which sugars	4.5 g
Protein	8.5 g
Salt	1.30 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g

Protein8.5 g

Carbohydrates52 g

Sugars4.5 g

Added sugars1 g

Fat6.9 g

Saturated fat3 g

Sodium520 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

TESCO CRISPY CHICKEN TENDERS Protein 17.6 g · 210 kcal per 100 g

−4 g sugars−1.8 g sat. fat−165 mg sodium
leicester bakery limited Leicester Bakery Wholemeal Pitta Bread Protein 10.4 g · 240 kcal per 100 g

−2.2 g sugars−2.9 g sat. fat−519 mg sodium
Tesco Flame-Baked Wild Garlic Flatbreads Protein 9.6 g · 273 kcal per 100 g

−2 g sugars−2.6 g sat. fat−519 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Baking Mix, Calcium Priopionate, Citric acid, Disodium Diphoshate, Emulsifier, Glucose, Glycerol, Humidity Control Agent, Mono- and diglycerides of fatty acids, Palm, Partially hydrogenated vegetable fat, Potassium sorbate, Preservative, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Stabiliser, Vegetable oil, Water, Wheat flour, Xanthan gum

Allergens

Contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Tortilla Wraps?

Per 100 g of Tortilla Wraps there are 310 calories.

How much protein is in Tortilla Wraps?

Per 100 g of Tortilla Wraps there are 8.5 g protein.

How many carbohydrates are in Tortilla Wraps?

Per 100 g of Tortilla Wraps there are 52.0 g carbohydrates. Of which 4.5 g sugars.

How much sugar is in Tortilla Wraps?

Per 100 g of Tortilla Wraps there are 4.5 g sugars.

How much sodium (salt) is in Tortilla Wraps?

Per 100 g of Tortilla Wraps there are 520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Tortilla Wraps?

The main ingredients in Tortilla Wraps are: Acidity regulator, Baking Mix, Calcium Priopionate, Citric acid, Disodium Diphoshate.

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Level of processing

Highly Processed

23 ingredients · 6 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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