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Cocoa Coconut Protein Flapjack — Calories, Nutrition & Ingredients

50g UPC 5060088702284 Bodybuilding supplements Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 470per 100 g
Protein: 18 gper 100 g
Carbs: 42 gper 100 g
Fat: 26 gper 100 g

Where to buy

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Per serving (50 g): 235 calories. Per 100 g: 470 calories, 18 g protein, 26 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Contains Soybeans

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 26 g per 100 g (red above 17.50 g)
Saturates: 13 g per 100 g (red above 5 g)
Sugars: 28 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1966 kJ / 470 kcal	983 kJ / 235 kcal (12%)
Fat	26 g	13 g (19%)
of which saturates	13 g	6.5 g (33%)
Carbohydrate	42 g	21 g (8%)
of which sugars	28 g	14 g (16%)
Fibre	4.6 g	2.3 g
Protein	18 g	9 g (18%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

470 calories in 100 g

Protein18 g

Carbohydrates42 g

Sugars28 g

Added sugars26.5 g

Fibre4.6 g

Fat26 g

Saturated fat13 g

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains palm oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cocoa Coconut Protein Flapjack

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Naturya Naturya - Herbe De Blé En Poudre, 200 g Protein 20 g · 266 kcal per 100 g

−23.7 g sugars−12.8 g sat. fat−204 calories
H&B Soy Protein Mince Protein 55 g · 328 kcal per 100 g

−23.1 g sugars−12.8 g sat. fat−142 calories
Myprotein High protein bar Protein 38 g · 328 kcal per 100 g

−23.3 g sugars−7.9 g sat. fat−142 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cocoa powder, Coconut chips, Coconut oil, Emulsifier, Lecithin, Natural flavouring, Oat, Palm oil, Rapeseed oil, Rice syrup, Salt, Soy protein, Soya flour, Soya Protein Crunchies, Sunflower lecithin, Sunflower oil, Tapioca, Unrefined cane sugar

Allergens

Contains: Soybeans

Frequently asked questions

How many calories are in Cocoa Coconut Protein Flapjack?

Per 100 g of Cocoa Coconut Protein Flapjack there are 470 calories.

How much protein is in Cocoa Coconut Protein Flapjack?

Per 100 g of Cocoa Coconut Protein Flapjack there are 18.0 g protein.

How many carbohydrates are in Cocoa Coconut Protein Flapjack?

Per 100 g of Cocoa Coconut Protein Flapjack there are 42.0 g carbohydrates. Of which 28.0 g sugars.

How much sugar is in Cocoa Coconut Protein Flapjack?

Per 100 g of Cocoa Coconut Protein Flapjack there are 28.0 g sugars.

How much fibre is in Cocoa Coconut Protein Flapjack?

Per 100 g of Cocoa Coconut Protein Flapjack there are 4.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cocoa Coconut Protein Flapjack?

The main ingredients in Cocoa Coconut Protein Flapjack are: Cocoa powder, Coconut chips, Coconut oil, Emulsifier, Lecithin.

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Level of processing

Highly Processed

18 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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