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Forest fruit bars — Calories, Nutrition & Ingredients

27g UPC 5060139435550 Confectioneries Updated 16 Oct 2026

Forest fruit bars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
350per 100 g
Protein
5.9 gper 100 g
Carbs
63 gper 100 g
Fat
5.1 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Forest fruit bars has 350 calories, 5.9 g protein and 5.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 36 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1464 kJ / 350 kcal
Fat 5.1 g
of which saturates 1.1 g
Carbohydrate 63 g
of which sugars 36 g
Fibre 14 g
Protein 5.9 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein5.9 g
Carbohydrates63 g
Sugars36 g
Added sugars0 g
Fibre14 g
Fat5.1 g
Saturated fat1.1 g
Cholesterol0 mg
Sodium8 mg
Calcium39.2 mg
Potassium504 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C5.8 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Forest fruit bars

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Blackcurrant, Cashew nuts, Date, Oat, Raspberry, Strawberry, Sultana, Tapioca

Frequently asked questions

How many calories are in Forest fruit bars?

Per 100 g of Forest fruit bars there are 350 calories.

How much protein is in Forest fruit bars?

Per 100 g of Forest fruit bars there are 5.9 g protein.

How many carbohydrates are in Forest fruit bars?

Per 100 g of Forest fruit bars there are 63.0 g carbohydrates. Of which 36.0 g sugars.

How much sugar is in Forest fruit bars?

Per 100 g of Forest fruit bars there are 36.0 g sugars.

How much sodium (salt) is in Forest fruit bars?

Per 100 g of Forest fruit bars there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Forest fruit bars?

Per 100 g of Forest fruit bars there are 14.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Forest fruit bars?

The main ingredients in Forest fruit bars are: Blackcurrant, Cashew nuts, Date, Oat, Raspberry.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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