Nuts — Calories, Nutrition & Ingredients
- Calories
- 550per serving
- Protein
- 1.2 gper 100 g
- Carbs
- 38.5 gper 100 g
- Fat
- 36.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Nuts has 550 calories, 1.2 g protein and 36.8 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 36.80 g per 100 g (red above 17.50 g)
- Salt: 13.80 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 2301 kJ / 550 kcal |
| Fat | 36.8 g |
| of which saturates | 5 g |
| Carbohydrate | 38.5 g |
| of which sugars | 6.7 g |
| Fibre | 4.5 g |
| Protein | 1.2 g |
| Salt | 13.80 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Nuts
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Bay leaf, Beetroot, Black pepper, Capsicum annuum, Cardamom, Celery, Cereals containing gluten, Chargrill Coriander, Cinnamon, Citric acid, Clove, Colour - color, Coriander, Corn starch, Cumin, Curcumin, Fenugreek, Flavouring, Garlic, Ginger, Lemon, Lemon juice, Maltodextrin, Mustard, Nutmeg, Onion, Paprika, Paprika extract, Peanut, Potato starch, Rapeseed oil, Rice flour, Salt, Sugar, Vegetable Powders, Wheat flour, Yeast extract, Yogurt powder
Allergens
Contains: Milk
May contain: Nuts, Sesame seeds, Soybeans
Frequently asked questions
How many calories are in Nuts?
Per 100 g of Nuts there are 550 calories.
How much protein is in Nuts?
Per 100 g of Nuts there are 1.2 g protein.
How many carbohydrates are in Nuts?
Per 100 g of Nuts there are 38.54 g carbohydrates. Of which 6.7 g sugars.
How much sugar is in Nuts?
Per 100 g of Nuts there are 6.7 g sugars.
How much sodium (salt) is in Nuts?
Per 100 g of Nuts there are 5520.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Nuts?
Per 100 g of Nuts there are 4.478 g fibre. Fibre is important for digestive health.
What are the main ingredients in Nuts?
The main ingredients in Nuts are: Bay leaf, Beetroot, Black pepper, Capsicum annuum, Cardamom.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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