Alternatives to Original Hummus, Large

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

274Calories 6.4Protein 21.6Fat 1.8Sat. fat 0.6Sugars

120 alternatives, ordered by sugars, lowest first

  1. N 1 Waitrose Truffle Houmous −24 calories+0.7 g sat. fat
    250Calories 6.4Protein 19.6Fat 2.5Sat. fat 0.6Sugars Compare Alternatives
  2. Tesco Reduced fat houmous −106 calories−0.2 g protein−0.8 g sat. fat+0.1 g sugars
    168Calories 6.2Protein 9.2Fat 1Sat. fat 0.7Sugars Compare Alternatives
  3. Asda Asda 30% less fat houmous −61 calories−0.2 g protein−0.4 g sat. fat+0.1 g sugars
    213Calories 6.2Protein 14Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  4. delphi Black Olive Houmous +11 calories−0.2 g protein+0.1 g sat. fat+0.1 g sugars
    285Calories 6.2Protein 24.3Fat 1.9Sat. fat 0.7Sugars Compare Alternatives
  5. Classic Creamy Hummus −45 calories−2.4 g protein−0.5 g sat. fat+0.1 g sugars
    229Calories 4Protein 9Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  6. Sainsbury's Extra Smooth Houmous +31 calories+0.4 g protein+1.0 g sat. fat+0.1 g sugars
    305Calories 6.8Protein 25.4Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
  7. Deluxe Extra Virgin Olive Oil Houmous Topped with Paprika Chickpeas +1 calories−0.4 g protein+0.7 g sat. fat+0.1 g sugars
    275Calories 6Protein 21.1Fat 2.5Sat. fat 0.7Sugars Compare Alternatives
  8. Waitrose Houmous +10 calories−0.1 g protein+0.5 g sat. fat+0.1 g sugars
    284Calories 6.3Protein 22.7Fat 2.3Sat. fat 0.7Sugars Compare Alternatives
  9. Houmous +78 calories+0.9 g protein+1.2 g sat. fat+0.1 g sugars
    352Calories 7.3Protein 31Fat 3Sat. fat 0.7Sugars Compare Alternatives
  10. Morrisons Houmous −87 calories+1.2 g protein−0.5 g sat. fat+0.1 g sugars
    187Calories 7.6Protein 11.1Fat 1.3Sat. fat 0.7Sugars Compare Alternatives
  11. Houmous +78 calories+0.6 g protein+1.2 g sat. fat+0.1 g sugars
    352Calories 7Protein 31Fat 3Sat. fat 0.7Sugars Compare Alternatives
  12. Houmous +78 calories+0.9 g protein+1.2 g sat. fat+0.1 g sugars
    352Calories 7.3Protein 30.9Fat 3Sat. fat 0.7Sugars Compare Alternatives
  13. Spar Houmous +59 calories+0.4 g protein+0.8 g sat. fat+0.1 g sugars
    333Calories 6.8Protein 27.9Fat 2.6Sat. fat 0.7Sugars Compare Alternatives
  14. Duchy Organic Houmous +2 calories+0.3 g protein+0.8 g sat. fat+0.1 g sugars
    276Calories 6.7Protein 21.6Fat 2.6Sat. fat 0.7Sugars Compare Alternatives
  15. Houmous jalapeño Me too −10 calories−0.2 g protein−0.1 g sat. fat+0.1 g sugars
    264Calories 6.2Protein 20.7Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
  16. Houmous with olive oil and dip +73 calories+1 g protein+1.0 g sat. fat+0.1 g sugars
    347Calories 7.4Protein 30.3Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
  17. Hummus +16 calories+0.7 g protein+0.3 g sat. fat+0.1 g sugars
    290Calories 7.1Protein 20.3Fat 2.1Sat. fat 0.7Sugars Compare Alternatives
  18. Hummus +16 calories+0.7 g protein+0.3 g sat. fat+0.1 g sugars
    290Calories 7.1Protein 20.3Fat 2.1Sat. fat 0.7Sugars Compare Alternatives
  19. Hummus +16 calories+0.7 g protein+0.3 g sat. fat+0.1 g sugars
    290Calories 7.1Protein 20.3Fat 2.1Sat. fat 0.7Sugars Compare Alternatives
  20. Tesco Plant Chef Hummus Classic −18 calories+1.8 g protein+0.2 g sat. fat+0.1 g sugars
    256Calories 8.2Protein 20Fat 2Sat. fat 0.7Sugars Compare Alternatives
  21. Asda Humous −61 calories−0.2 g protein−0.4 g sat. fat+0.1 g sugars
    213Calories 6.2Protein 14Fat 1.4Sat. fat 0.7Sugars Compare Alternatives
  22. Ramona's Jalapeño Ramona's Heavenly Houmous −12 calories−0.2 g protein−0.1 g sat. fat+0.1 g sugars
    262Calories 6.2Protein 20.7Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
  23. Ramonas Heavenly Houmous Jalepeno Houmous −12 calories−0.2 g protein−0.1 g sat. fat+0.1 g sugars
    262Calories 6.2Protein 20.7Fat 1.7Sat. fat 0.7Sugars Compare Alternatives
  24. Sainsbury's Lemon and Coriander Houmous −49 calories+0.3 g protein−0.1 g sat. fat+0.1 g sugars
    225Calories 6.7Protein 15.3Fat 1.7Sat. fat 0.7Sugars Compare Alternatives

Back to Original Hummus, Large

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.