raspberry — Calories, Nutrition & Ingredients
- Calories
- 76per 100 g
- Protein
- 5.4 gper 100 g
- Carbs
- 9.4 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, raspberry has 76 calories, 5.4 g protein and 1.8 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 318 kJ / 76 kcal |
| Fat | 1.8 g |
| of which saturates | 1.2 g |
| Carbohydrate | 9.4 g |
| of which sugars | 6.9 g |
| Protein | 5.4 g |
| Salt | 0.18 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy raspberry
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Apple, Carob bean, Colour - color, E440a, Fruit extract, Grape, Includes Bifidobactedium, Lemon, Natural flavouring, Pectins, Purée, Purple Carrot Concentrate, Raspberry, Raspberry puree, Stabiliser, Streptococcus, Tapioca, Yogurt culture
Frequently asked questions
How many calories are in raspberry?
Per 100 g of raspberry there are 76 calories.
How much protein is in raspberry?
Per 100 g of raspberry there are 5.4 g protein.
How many carbohydrates are in raspberry?
Per 100 g of raspberry there are 9.4 g carbohydrates. Of which 6.9 g sugars.
How much sugar is in raspberry?
Per 100 g of raspberry there are 6.9 g sugars.
How much sodium (salt) is in raspberry?
Per 100 g of raspberry there are 72.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in raspberry?
The main ingredients in raspberry are: Apple, Carob bean, Colour - color, E440a, Fruit extract.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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