Sainsbury's basics

Brown Sauce — Calories, Nutrition & Ingredients

450 g UPC 144353 Brown sauces Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 75per 100 g
Protein: 0.5 gper 100 g
Carbs: 17.4 gper 100 g
Fat: 0.5 gper 100 g

Where to buy

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Per serving (15 g): 11 calories. Per 100 g: 75 calories, 0.5 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 15 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	314 kJ / 75 kcal	47 kJ / 11 kcal (1%)
Fat	0.5 g	0.1 g (0%)
of which saturates	0.1 g	0.0 g (0%)
Carbohydrate	17.4 g	2.6 g (1%)
of which sugars	12.2 g	1.8 g (2%)
Fibre	0.9 g	0.1 g
Protein	0.5 g	0.1 g (0%)
Salt	0.98 g	0.15 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

75 calories in 100 g

Protein0.5 g

Carbohydrates17.4 g

Sugars12.2 g

Added sugars12.2 g

Fibre0.9 g

Fat0.5 g

Saturated fat0.1 g

Cholesterol0 mg

Sodium392 mg

Calcium27.9 mg

Potassium174 mg

Iron0.7 mg

Vitamin A0 mcg

Vitamin C2.1 mg

Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Brown Sauce

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Gardens ketchup Protein 13 g · 5 kcal per 100 g

−6.2 g sugars−0.1 g sat. fat−392 mg sodium
Sainsbury's Basil Protein 3.2 g · 32 kcal per 100 g

−11.7 g sugars−388 mg sodium−43 calories
Cirio Passata di Pomodoro Protein 1.7 g · 32 kcal per 100 g

−8.0 g sugars−0.1 g sat. fat−392 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Allspice, Barley malt vinegar, Black pepper, Cane sugar molasses, Chili pepper, Clove, Colour - color, Garlic, Ginger powder, Modified corn starch, Nutmeg, Plain caramel, Salt, Spirit vinegar, Tamarind, Tomato purée, Water

Frequently asked questions

How many calories are in Brown Sauce?

Per 100 g of Brown Sauce there are 75 calories.

How much protein is in Brown Sauce?

Per 100 g of Brown Sauce there are 0.5 g protein.

How many carbohydrates are in Brown Sauce?

Per 100 g of Brown Sauce there are 17.4 g carbohydrates. Of which 12.2 g sugars.

How much sugar is in Brown Sauce?

Per 100 g of Brown Sauce there are 12.2 g sugars.

How much sodium (salt) is in Brown Sauce?

Per 100 g of Brown Sauce there are 392.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Brown Sauce?

Per 100 g of Brown Sauce there are 0.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Brown Sauce?

The main ingredients in Brown Sauce are: Allspice, Barley malt vinegar, Black pepper, Cane sugar molasses, Chili pepper.

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Level of processing

Highly Processed

17 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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