Sea salt & black pepper cashews — Calories, Nutrition & Ingredients
- Calories
- 590per 100 g
- Protein
- 21.3 gper 100 g
- Carbs
- 23 gper 100 g
- Fat
- 43.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 177 calories. Per 100 g: 590 calories, 21.3 g protein, 43.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 43.33 g per 100 g (red above 17.50 g)
- Saturates: 7.67 g per 100 g (red above 5 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2469 kJ / 590 kcal | 741 kJ / 177 kcal (9%) |
| Fat | 43.3 g | 13.0 g (19%) |
| of which saturates | 7.7 g | 2.3 g (12%) |
| Carbohydrate | 23 g | 6.9 g (3%) |
| of which sugars | 4.7 g | 1.4 g (2%) |
| Fibre | 6 g | 1.8 g |
| Protein | 21.3 g | 6.4 g (13%) |
| Salt | 0.88 g | 0.26 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sea salt & black pepper cashews
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black pepper, Cashew nuts, Flavouring, Lemon juice, Maltodextrin, Rice flour, Sea salt, Starch, Sugar
Frequently asked questions
How many calories are in Sea salt & black pepper cashews?
Per 100 g of Sea salt & black pepper cashews there are 590 calories.
How much protein is in Sea salt & black pepper cashews?
Per 100 g of Sea salt & black pepper cashews there are 21.333 g protein.
How many carbohydrates are in Sea salt & black pepper cashews?
Per 100 g of Sea salt & black pepper cashews there are 23.0 g carbohydrates. Of which 4.667 g sugars.
How much sugar is in Sea salt & black pepper cashews?
Per 100 g of Sea salt & black pepper cashews there are 4.667 g sugars.
How much sodium (salt) is in Sea salt & black pepper cashews?
Per 100 g of Sea salt & black pepper cashews there are 353.333 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sea salt & black pepper cashews?
Per 100 g of Sea salt & black pepper cashews there are 6.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sea salt & black pepper cashews?
The main ingredients in Sea salt & black pepper cashews are: Black pepper, Cashew nuts, Flavouring, Lemon juice, Maltodextrin.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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