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Fruity Flapjack — Calories, Nutrition & Ingredients

52 g UPC 5063089221433 Flapjack Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 203per serving
Protein: 5.8 gper 100 g
Carbs: 57.7 gper 100 g
Fat: 13.5 gper 100 g

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Per serving (52 g): 203 calories. Per 100 g: 390 calories, 5.8 g protein, 13.5 g fat.

Label highlights: Fat: medium Contains MilkContains Sulphur dioxide and sulphites

Nutrition

Portion size: 52 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1633 kJ / 390 kcal	849 kJ / 203 kcal (10%)
Fat	13.5 g	7.0 g (10%)
of which saturates	—	—
Carbohydrate	57.7 g	30.0 g (12%)
of which sugars	—	—
Fibre	2.9 g	1.5 g
Protein	5.8 g	3.0 g (6%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

390 calories in 100 g

Protein5.8 g

Carbohydrates57.7 g

Added sugars10.7 g

Fibre2.9 g

Fat13.5 g

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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