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Nutty Muesli — Calories, Nutrition & Ingredients

750g UPC 5063210015849 Mueslis Updated 16 Oct 2026

Nutty Muesli
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
419per 100 g
Protein
12.8 gper 100 g
Carbs
54.2 gper 100 g
Fat
15 gper 100 g

Where to buy

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Per serving (100 g): 419 calories. Per 100 g: 419 calories, 12.8 g protein, 15 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1753 kJ / 419 kcal 1753 kJ / 419 kcal (21%)
Fat 15 g 15 g (21%)
of which saturates 1.8 g 1.8 g (9%)
Carbohydrate 54.2 g 54.2 g (21%)
of which sugars 1.5 g 1.5 g (2%)
Fibre 8 g 8 g
Protein 12.8 g 12.8 g (26%)
Salt 0.03 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

419 calories in 100 g
Protein12.8 g
Carbohydrates54.2 g
Sugars1.5 g
Added sugars0 g
Fibre8 g
Fat15 g
Saturated fat1.8 g
Sodium12 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Nutty Muesli

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley flakes, Barley malt extract, Cashew nuts, Cereals containing gluten, Hazelnut, Malted Wheat Flakes, Oat flakes, Pumpkin Seeds Allergy Advice, Whole almonds

Allergens

May contain: Nuts

Frequently asked questions

How many calories are in Nutty Muesli?

Per 100 g of Nutty Muesli there are 419 calories.

How much protein is in Nutty Muesli?

Per 100 g of Nutty Muesli there are 12.8 g protein.

How many carbohydrates are in Nutty Muesli?

Per 100 g of Nutty Muesli there are 54.2 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Nutty Muesli?

Per 100 g of Nutty Muesli there are 1.5 g sugars.

How much sodium (salt) is in Nutty Muesli?

Per 100 g of Nutty Muesli there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Nutty Muesli?

Per 100 g of Nutty Muesli there are 8.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Nutty Muesli?

The main ingredients in Nutty Muesli are: Barley flakes, Barley malt extract, Cashew nuts, Cereals containing gluten, Hazelnut.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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