Moroccan couscous — Calories, Nutrition & Ingredients
- Calories
- 171per 100 g
- Protein
- 4.2 gper 100 g
- Carbs
- 27 gper 100 g
- Fat
- 4.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Moroccan couscous has 171 calories, 4.2 g protein and 4.6 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 715 kJ / 171 kcal |
| Fat | 4.6 g |
| of which saturates | 0.4 g |
| Carbohydrate | 27 g |
| of which sugars | 9.2 g |
| Fibre | 2.4 g |
| Protein | 4.2 g |
| Salt | 0.10 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Moroccan couscous
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Apricot, Barley malt vinegar, Black pepper, Concentrated lemon juice, Cooked chickpeas, Corn flour, Couscous, Cranberry, Dried garlic, Fennel seed, Fructose, Garlic puree, Ginger, Honey, Mustard seed, Paprika extract, Parsley, Pulse, Raisin, Rapeseed oil, Red bell pepper, Red chili purée, Red onion, Red wine vinegar, Rehydrated Wholewheat Couscous, Salt, Spirit vinegar, Sugar, Sunflower oil, Tomato purée, Water
Allergens
Contains: Sulphur dioxide and sulphites
Frequently asked questions
How many calories are in Moroccan couscous?
Per 100 g of Moroccan couscous there are 171 calories.
How much protein is in Moroccan couscous?
Per 100 g of Moroccan couscous there are 4.2 g protein.
How many carbohydrates are in Moroccan couscous?
Per 100 g of Moroccan couscous there are 27.0 g carbohydrates. Of which 9.2 g sugars.
How much sugar is in Moroccan couscous?
Per 100 g of Moroccan couscous there are 9.2 g sugars.
How much sodium (salt) is in Moroccan couscous?
Per 100 g of Moroccan couscous there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Moroccan couscous?
Per 100 g of Moroccan couscous there are 2.4 g fibre. Fibre is important for digestive health.
What are the main ingredients in Moroccan couscous?
The main ingredients in Moroccan couscous are: Apricot, Barley malt vinegar, Black pepper, Concentrated lemon juice, Cooked chickpeas.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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